Shanghai is taken as the arrival city in China by a lot of travelers. It has a daily train to the holy land Tibet, traversing a long trip over 4,370 kilometers. Though as a very long train journey, there are a lot of things to see along the railway - contrast culture, beautiful cities and towns, harsh Qinghai Tibet Plateau... This trip firstly takes you to explore Shanghai highlights in brief two days, then take a train to Lhasa to visit the world-famous Potala Palace, touch with local Tibetan, learn about Tibetan Buddhism...
Highlights of this tour:
- Witness how the features of West and East meeting together in a single city in Shanghai - classic Yu Garden, quiet Jade Buddha Temple, international the Bund, beautiful skyscrapers...
- Experience authentic Tibetan culture by visiting the unique Buddhist monasteries and sites, such as Potala Palace, Jokhang Temple, Sera Monastery, etc.;
- Take a leisure train travel from easternmost city to the westernmost city in China.
Tour Brief Information
- Tour price: from Request
- Tour code: TD-ST-08
- Tour Type: Private Customizable Tour Package
- Destination: Shanghai / Lhasa
- Duration: 8 days and 7 nights
- Departure: Flexible
- Travel Theme:





- Best Time:




- Physical Level
- Tour Pace
- Max Altitude
5,068m
- Itinerary Details
- Price Guide & Booking
- Trip FAQs
- Reviews
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Your tour - at a glance
Day 1~3 Arrival & Shanghai Tour
Day 3~5 Train Travel from Shanghai to Lhasa
Day 6~7 Lhasa City Tour
Day 8 Lhasa Departure
Itinerary Details - Day by Day
Day 1 Shanghai Arrival
Welcome to Shanghai, the China's most cosmopolitan city. Your private tour guide and driver will meet you at the airport or train station, and escort you to your hotel in downtown. The rest of the day is free for you to have fun and relax.
Day 2 Shanghai ( B, L )
Today, your wonderful Shanghai journey starts with a visit to Shanghai Museum, resembling an ancient Chinese Ding vessel with round dome and square earth base which symbolizes the Chinese philosophy. It is one must-see attraction in Shanghai famed for its countless treasured cultural collections, including bronze, ceramics, paintings, calligraphy, jade, seal and some other shining exhibits, tracing back to as long as 5,000 years ago. This charming museum will guide you through the craft of millennia as well as the pages of Chinese history.
Your next stop in Shanghai is Yu Garden. The private garden built in Ming Dynasty fully shows the architecture and design style of classical Chinese gardens with delicate pavilions, clear ponds and artificial hills. Next, you will walk leisurely through the Yuyuan Bazaar which is full of tasteful local snacks and elaborate traditional Chinese handicrafts and art works, and locates right next to the Yu Garden.
After exploring Chinese old history and classical garden architecture in Shanghai, you will drive to Lujiazui and take a look at Shanghai at present. If the weather is clear, ascending to the tallest skyscraper in Asia – Shanghai Tower and overlooking from the view deck on the 126th floor, a prosperous and majestic Shanghai will reveal its true face in front of you.
Then, stroll along Nanjing Road, you will be surprised how this paradise for shoppers satisfy your shopping demand. At the east end of the road appears the famous Bund, the symbol of Shanghai situated in the river bank of Huangpu River. Walk along the Bund, feel the perfect fusion of Chinese culture and Western culture, and seize the stunning Shanghai skyline with your own eyes.
Optional Recommended Night Activity: take an enjoyable ship cruise on the Huangpu River to enjoy the beautiful night view of Shanghai.
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Appreciate the amazing skyline of Shanghai
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One Corner of Yu Garden
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Precious Collection in Shanghai Museum
Day 3 Take the Train to Lhasa from Shanghai ( B, L )
The first place to visit for today is the Shanghai Urban Planning Exhibition Center where multiple media, such as photography, models, videos, machines, etc, are used to help visitors to learn about the past history, present facts and future plan of Shanghai. Then come to the next site - Jade Buddha Temple which has the largest jade Buddha in the world and numerous religious artifacts, ancient statues and Buddhist scriptures. It is a pure land hidden in the crowded and modern metropolis. In this Chinese Zen-Buddhist temple, you can take a view of the featured Song-style architectures and watch the people praying - quite distinctive from the atmosphere of Tibetan monasteries you will see.
The rest of today is free until being escorted to Shanghai Railway Station and take the train Z164 to Lhasa, which departs at about 20:00.(about 47.5 hours; 4373KM)
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Learn more about Shanghai in Shanghai Urban Planning Exhibition Center
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Statue in Jade Buddha Temple
Day 4 Train Travel
Today you are in the daytime during the journey of Xian-Lanzhou-Xining, enjoying the majestic northwestern scenery of China.
The Xining to Golmud part of the train journey is mostly in the dark, which is one of the disappointments. That's why most of our travelers choose to fly to Xining firstly from Shanghai, then tour from Xining to Lhasa by the highest altitude railway of the world. (It's your call !)
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The Stunning Landscape along the Golmud-Lhasa Railway
Day 5 Lhasa Arrival
You are in Golmud, Qinghai Province when you are awake, and heading towards to Lhasa, the last part of your train tour. The highest point will reach 5,072 meters above sea level, snow-capped mountain sightseeing all around.
Arrival at Lhasa at around 19:30, and our tour guide and driver transfer you to your hotel in Lhasa. Free to acclimate yourself to the high altitude.
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Snow-Capped Tanggula Mountains along the Qinghai Tibet Railway
Day 6 Lhasa ( B )
Start today’s Lhasa exploration with an exciting visit to the landmark - Potala Palace which is regarded as one of the most beautiful architectural building in the world. You will climb up the palace along the zigzag stone paths with white-and-red walls to the top of the palace where you can not only appreciate the exotic Tibetan-style architecture, but also get a great view of Lhasa’s urban areas, then walk into the inner space of Potala Palace to explore the stately chapels and learn about the history of the palace.
Continuing your exploration, you will then get to Jokhang Temple which is considered as the spiritual heart of Tibetan Buddhism. Each day, there are thousands of pilgrims coming from different places in Tibet to the temple to worship to the Buddha. This temple is also known as the “house of Buddha” because it keeps the precious Jowo Rinpoche, the life-sized (5 foot/1.5m) image of the Shakyamuni at the age of 12. The last site for today’s exploration is the famous Barkhor Street. It is a circular and wide street encircling the Jokhang Temple. The local people like to walk on the street for several circles usually in the late afternoon as a daily tradition of pilgrimage. The street also has many shops selling a wide variety of traditional Tibetan goods, religious items and handcrafts.
Tips of Today: 1) there are 1,080 steps up to climb to the top of Potala Palace, so don’t walk in a rush, which may cause high altitude sickness; 2) taking photos is not allowed inside the palace; 3) today you will be mainly outside, please bring some water, a hat, sun cream, and sun glasses with you.
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Potala Palace - Masterpiece of Tibetan Architecture
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Barkhor Street
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Prayers at Jokhang Temple
Day 7 Lhasa ( B )
After breakfast, you will firstly go to visit the beautiful Norbulingka which used to be the former summer palace of Dalai Lamas in the ancient time, and now is a public park. It is famous for its Potrang, the private palaces of former Dalai lamas with grandiose Tibetan architecture style. Next, drive several kilometers to the western outskirts of Lhasa to visit Drepung Monastery. Drepung, in Tibetan, means “prosperity”. Since its establishment, Drepung Monastery has always been one of the most important Buddhist monasteries in Tibet. In its heyday, there were more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders used to study here, especially the Dalai Lamas. So Drepung Monastery is also respectfully known as the “Mother School of Dalai Lamas”.
In the afternoon, you will be taken to another famous monastery in Lhasa - Sera Monastery. It is famous for the spectacular “Buddhism Debating”. As a daily routine, the monks gather in a courtyard, and debate on the Buddhist doctrines with supplemented gestures, which is thought to be helpful to facilitates better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the "Buddhism Debating", you will be transferred back to the city. The rest time is your own free time to rest.
The Etiquette of Visiting Monastery: 1) you shouldn’t wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the chapels; 3) taking photos is usually not allowed inside the chapels.
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Enjoy the scripture debate in the Sera Monastery
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Six-letter Mantra Rock Painting
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Pay a visit to the Dalai's Summer Palace - Norbulingka
Day 8 Lhasa Departure ( B )
Today is free for you until your tour guide transfer you to the airport in time for your flight or drop you off at Lhasa train station.
Tips of Today: 1) please pack your luggage carefully, especially for small things like camera charger, power adaptor, mobile phone, phone charger, wallet and towel; 2) if your flight is arranged in the afternoon, please make sure you check out the hotel before 12pm.
Useful Trip Notes
Recommended Tibet Group Tour Packages
Escorted by a skilled driver and companied by a professional local tour guide to organize all the activities, all you have to do is to enjoy your fantastic Tibet journey.Following are some other recommended Tibet group tour packages that you may be interested in. You can also contact us to customize a trip if you want..
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Shanghai / Lhasa
7 Days Classic Shanghai Tibet Highlights Tour
Highlights: The Bund, Yuyuan Garden, Potala Palace, Sera Monastery
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Shanghai / Lhasa / Shigatse / Mount Everest / Lhasa
11 Days Shanghai Lhasa Everest Impression Tour
Highlights: The Bund, Potala Palace, Yamdrok Lake, Mount Everest
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Shanghai / Guilin / Chengdu / Lhasa / Xian / Beijing
15 Days Essential China Odyssey Tour with Guilin Paradise Vacation
Highlights: Li River, Giant Panda, Terra-cotta Warriors, Potala Palace, Great Wall





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