8 Days Tibet Mount Everest Memorable Tour with Flight to Kathmandu

Welcome to the roof of the world! You will be picked up by local tour guide at Lhasa airport hall or train station, and then be escorted to check in your hotel in Lhasa city (3,650 m) in a private vehicle. The rest of the day is free for you to explore the local areas and acclimatize yourself to the air, temperature and high altitude of Lhasa.

Recommended Activities: 1) stroll around Lhasa city to experience the local daily life and urban development; 2) go to Jokhang Temple Square and Barkhor Food Street to taste authentic Tibetan cuisine; 3) enjoy the local nightlife at Lhasa Ever-Bright City and Tianhai Night Market.

High Altitude Acclimation Tips: 1) go for some leisure walking to acclimate the high altitude but avoid strenuous activity after arrival; 2) you'd better not have bath on the first day, in case of catching a cold and causing altitude sickness; 3) drink more water and have some fruit to stay hydrated to adapt to Lhasa's dry climate; 4) have a good rest on the arrival day to help adapt to the high-altitude environment and better enjoy the following itinerary.

How to Get to Lhasa: you can get to Lhasa from nearby and top gateway cities in China, including Chengdu (about 3 hours), Chongqing (about 3 hours), Beijing (about 4.5 hours), Xi'an (about 4.5 hours), Xining (about 2.5 hours), Kunming (about 3 hours), Shangri-La (about 2.5 hours), etc. by non-stop domestic flights and Kathmandu (about 1.5 hours) by non-stop international flights. Or take a train from Xining, Chengdu, Chongqing, Beijing, Shanghai, Lanzhou and Guanghzou. Though Xian operates no trains to Lhasa, Shanghai-Lhasa trains and Guangzhou-Lhasa trains have a stop at Xian Railway Station and they can take you from Xian to Lhasa as well.

Today you will visit popular attractions in Lhasa city and suburb to explore Tibetan culture. You will firstly go to visit the beautiful Norbulingka which used to be the former summer palace of Dalai Lamas in the ancient time, and now is a public park. Dotted with various kinds of precious flowers and plants, it is the genuine "Plateau Oxygen Bar". In addition to its magnificent buildings and colorful flowers, Norbulingka also features some big Tibet event activities during big festivals, like Tibetan shows in annual Shoton Festival. Next, drive several kilometers to the western outskirts of Lhasa to visit Drepung Monastery. Drepung, in Tibetan, means "prosperity". Since its establishment, Drepung Monastery has always been one of the most important Buddhist monasteries in Tibet. In its heyday, there were more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders used to study here, especially the Dalai Lamas. So Drepung Monastery is also respectfully known as the "Mother School of Dalai Lamas". You can also enjoy a panoramic view of Lhasa from Drepung Monastery.

In the afternoon, you will be taken to another famous monastery in Lhasa - Sera Monastery. It is famous for the spectacular "Buddhism Debating". As a daily routine, the monks gather in a courtyard, and debate on the Buddhist doctrines with supplemented gestures, which is thought to be helpful to facilitates better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the "Buddhism Debating", you will be transferred back to the city. The rest time is your own free time to rest.

The Etiquette of Visiting Monastery: 1) you shouldn't wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the chapels; 3) taking photos is usually not allowed inside the chapels.

Start today's cultural heritage journey from the Potala Palace Square, where you can admire the grandeur of Potala Palace and capture classic photos of its magnificent front facade. From here, continue to the landmark - Potala Palace, an outstanding symbol of Tibetan architecture mainly composed of the White Palace and the Red Palace with many cherished cultural heritages. After entering the gate of Potala Palace, you need to walk up about 30 minutes along the zigzag stone paths with white-and-red walls to the White Palace. Remember to ascend the steps slowly and take some stops for sightseeing and rest which will be helpful to reduce high altitude sickness. Then you will explore the palace in an orderly way from the White Palace to the Red Palace with explanations accompanied by your local guide. After exploring Potala Palace, enjoy a leisurely walk through Zongjiao Lukang Park, a scenic lakeside park located behind the palace. Here, you can experience authentic local life, often seeing Tibetans gathering for singing and dancing, chatting, exercising, and walking kora. On clear days, the lake also offers beautiful reflections of Potala Palace.

Continuing your exploration, you will then get to Jokhang Temple, widely regarded as the spiritual heart of Lhasa and the most sacred religious site in Tibet as it enshrines the revered Jowo Rinpoche, a life-sized (about 1.5 meters / 5 feet) statue of Shakyamuni Buddha depicting him at the age of twelve. In the square before the temple, you will witness devoted pilgrims performing full-body prostrations, gradually polishing the stone flagstones beneath them-a deeply moving and unforgettable sight. The day’s exploration concludes at Barkhor Street, the bustling circular street that surrounds Jokhang Temple. The local Tibetans usually walk clockwise on the street for several circles, as part of their daily pilgrimage. Lined with lively shops and stalls, Barkhor Street is also an excellent place to browse for traditional Tibetan handicrafts and local specialties, offering a vibrant glimpse into both the spiritual and everyday life of Lhasa.

Optional Activity: If your physical strength permits, you can take a short climb to the Chakpori Hill Viewing Platform, which is precisely the location featured on the back of China's fifth series 50-yuan banknote. From this platform, you can appreciate the terraced architecture of Potala Palace ascending the mountainside.

Tips of today: 1) Potala Palace (3,700m) is situated at a higher elevation than the average city altitude (3,650m) and requires climbing many steps, so please walk slowly and take breaks as needed; 2) taking photos, videos and wearing hats are not allowed in the palace; 3) please bring some water, a hat, sun cream, and sun glasses with you.

Today, you will leave Lhasa and head to Shigatse, the second largest city in Tibet. It may be a long journey, but there are many things to do and see along this scenic road. You will first pass through Shannan City and take a short stop in the viewing platform of Yarlung Tsangpo River Valley (4,280m), where you can take a view of the snaking road and gorge scenery. Go on with your trip and you will reach your first highlight - holy Yamdrok Lake (4,441m). As the largest fresh lake in the northern of the Himalaya Mountains, it spreads about 675 square meters from south to north, like an eardrop lying in the arms of snow-capped giant mountains. Viewing from a distance, you can see fertile pastures full of yaks and sheep, and some small Tibetan villages along the lakeshore. Keeping driving not so far from Yamdrok Lake, you will get to the imposing Karola Glacier (5,400m) towering aloft on the right side of the road. Go on driving, you will pass by Simi La Pass (4,330m) and have several minutes' break here to take some photos of Simila Mountain and Manla Reservoir.

Continuing your trip, you will get to the historical county - Gyantse. Feel hungry? Have a good lunch in the town, then go to visit the mysterious Palcho Monastery. The monks and tradition of three important sects of Tibetan Buddhism - Sakyapa, Zhalupa and Gelukpa, peacefully coexist in this monastery. Its Kumbum, which is 35 meters high and has 76 small chapels with hundreds images of Kriyatantras, is believed to be the largest such structure in Tibet.

After the Gyantse sightseeing, keep drive about 1.5 hours, and you will arrive at your hotel in Shigatse city. Have a good rest!

Tips of today: 1) some attractions are at high altitudes, so move slowly and bring an oxygen tank to prevent altitude sickness; 2) wear warm clothes to prevent from cold and wild; 3) pack some food and drinks with you because you will spend much time on the road.

After breakfast, embark on your once-in-a-lifetime Mount Everest expedition. Departing from Shigatse and traveling along National Highway 318, the scenery outside the window gradually transforms from farmland to vast mountains and deserts. Upon reaching the Gyatsola Pass (5,248 meters), you will first see fluttering prayer flags and the prominent Mount Everest Nature Reserve signpost. This is one of the highest points on G318, symbolizing your official journey toward the summit of the world. Next, you arrive at the Mount Everest National Park gate, the formal entrance to the core area. The large signboard is a classic photo spot.

Following this, you will begin ascending the Gawula Pass (5,200 meters). It is the highest, most open, and most spectacular viewing platform for the Himalayas in the world. On clear days, you can see four snow-capped peaks over 8,000 meters from here: Mount Makalu (8,463 meters, 5th highest in the world), Lhotse (8,516 meters, 4th highest), Mount Everest (8,848.86 meters, 1st highest), and Cho Oyu (8,201 meters, 6th highest), along with many peaks over 7,000 meters. Descending from Gawula Pass, you enter the famous "Everest 108 bends." Vehicles travel along zigzag roads, continuously descending with sharp turns one after another. Each hairpin turn offers a different perspective on the grandeur of the Himalayas.

After descending, you arrive at the thriving Tashi Dzong Town, also known as Everest Town. This is the most important supply point before reaching Everest Base Camp. Here, you can buy water and snacks. At the nearby eco-shuttle transfer point, you switch to the park's unified eco-electric vehicles for the final journey to Everest Base Camp (5,200 meters). When the eco-shuttle comes to a stop, the massive pyramid-shaped peak of Mount Everest stands before you, unobstructed. The remaining time is yours to enjoy up close with the world's tallest mountain. Walk to the 8,848.86-meter measurement monument for photos, gaze at the "flag cloud" drifting from the summit, and feel the peak moment of life.

In the evening, stay overnight in a tent lodge at Base Camp or Rongbu Temple Guesthouse.

At dawn, get ready for encountering the sacred sunrise at the World’s Roof. As the first rays of sunlight pierce the clouds, wait quietly at the 5,200-meter-high Everest Base Camp to witness the sunrise—watching the snow peaks gradually gilded with gold, the golden glow of sunrise cascading like molten lava, intertwining with the crimson prayer flags and silvery glaciers into a breathtaking panorama.

After breakfast, visit the nearby Rongbuk Monastery, a Nyingma sect temple founded in 1899—the world’s highest-altitude temple. The monastery preserves the meditation cave of Master Padmasambhava and a holy stone carved with hand and footprints. Here, it is not only a religious sanctuary but also a window to gaze up at Everest up close, where faith and nature coexist.

The return trip takes the Eastern Road, known as the "Third Pole Sky Road" of Earth, which traverses quiet villages, pastures, and towering mountain passes in its wild and open manner. Arriving at the Dinggye Xilin Viewpoint (4,900 meters above sea level), you can simultaneously capture the pyramidal peak of Everest’s eastern slope, the sharp ridge of Lhotse (the world’s fourth-highest peak) forming a twin-peak composition, and the red-and-white striped geological gallery of river valley sedimentary rocks, with vast wetlands, lovely sand dunes, and winding rivers beneath your feet. In the afternoon, reach Sakya Ancient Town, stroll around, then enter Sakya Monastery to explore its unique treasures. Established in 1073, Sakya Monastery holds a pivotal position in Tibetan Buddhism. Its outer walls feature three distinct colors—red, white, and black—symbolizing Manjushri (the Bodhisattva of Wisdom), Avalokiteshvara (the Bodhisattva of Compassion), and Vajrapani (the Bodhisattva of Power), respectively. The monastery houses 84,000 volumes of Buddhist scriptures, including the Budda Jalongma(the world's largest sutra) and numerous precious palm-leaf manuscripts (written on talipot leaves). It also boasts over 3,000 Yuan Dynasty murals, whose themes cover religion and history. These murals were created with vibrant pigments made from minerals such as turquoise, earning the monastery the title "China's Second Dunhuang." Also climb the city wall of Sakya Monastery to overlook the panoramic view.

Later, return to Shigatse, and have a good night in the city.

Friendly Reminder: The return route may be adjusted according to the season, especially during heavy summer rains or winter blizzards. Due to weather conditions, the return route may be subject to changes. In such cases, the route will be changed to pass through Gyawula Pass and Tingri, and return to Shigatse, but this will not affect the visit to Sakya Monastery.

Today after breakfast, you will firstly take a visit to Tashilhunpo Monastery, located in the Shigatse city area, which is also the largest and most influential Gelug Monastery in the Shigatse prefecture. Here, you will be awed by the giant statue of Future Buddha, the largest of its kind in the world, standing at an impressive 26.2 meters tall and 11.5 meters wide. Adorned with precious pearls, turquoises, corals, and ambers, it is a magnificent sight.

After your visit in Tashilhunpo Monastery, you will begin your journey back to Lhasa, traveling along the legendary Yarlung Tsangpo River, also known as the mother river of Tibet. On the way, you will make a stop at Nyemo Tunba, the historic home of Tunmi Sangbuzha, the inventor of the Tibetan character as well as the renowned Tibetan Incense. During peak season (usually from May to October), you might have a chance to witness the traditional process of making Tibetan Incense with a water mill. The surrounding scenery here is equally captivating, with ancient cypress trees, lush green willows, and the soothing sound of the river adding to the charm of the place.

After about 2 hours of driving, you will arrive at your hotel in Lhasa city and take a good rest.

Today is free for you until your tour guide transfer you to the airport in time for your flight to Kathmandu. Currently, there are about 1 to 3 flights daily between Lhasa and Kathmandu during the peak tourist season, with a flight time of approximately 1 hour and 40 minutes. Please note that you can also reach Kathmandu by land via border crossings from Tibet, China. However, the road conditions are very poor and the journey carries certain risks, so we generally do not recommend this option to our guests.