7 Days Classic Lhasa Nyingchi Landscape Discovery Tour

Welcome to the roof of the world! You will be picked up by local tour guide at Lhasa airport hall or train station, and then be escorted to check in your hotel in Lhasa city (3,650 m) in a private vehicle. The rest of the day is free for you to explore the local areas and acclimatize yourself to the air, temperature and high altitude of Lhasa.

Recommended Activities: 1) stroll around Lhasa city to experience the local daily life and urban development; 2) go to Jokhang Temple Square and Barkhor Food Street to taste authentic Tibetan cuisine; 3) enjoy the local nightlife at Lhasa Ever-Bright City and Tianhai Night Market.

High Altitude Acclimation Tips: 1) go for some leisure walking to acclimate the high altitude but avoid strenuous activity after arrival; 2) you'd better not have bath on the first day, in case of catching a cold and causing altitude sickness; 3) drink more water and have some fruit to stay hydrated to adapt to Lhasa's dry climate; 4) have a good rest on the arrival day to help adapt to the high-altitude environment and better enjoy the following itinerary.

How to Get to Lhasa: you can get to Lhasa from nearby and top gateway cities in China, including Chengdu (about 3 hours), Chongqing (about 3 hours), Beijing (about 4.5 hours), Xi'an (about 4.5 hours), Xining (about 2.5 hours), Kunming (about 3 hours), Shangri-La (about 2.5 hours), etc. by non-stop domestic flights and Kathmandu (about 1.5 hours) by non-stop international flights. Or take a train from Xining, Chengdu, Chongqing, Beijing, Shanghai, Lanzhou and Guanghzou. Though Xian operates no trains to Lhasa, Shanghai-Lhasa trains and Guangzhou-Lhasa trains have a stop at Xian Railway Station and they can take you from Xian to Lhasa as well.

Today, you will explore Lhasa’s city and suburban attractions accompanied by your local guide, gaining deep insight into Tibetan history and culture. Your journey will begin at the Tibet Museum, where carefully curated exhibits trace the region’s past from the Paleolithic era to the rise of early civilization. Highlights include ancient stone tools and pottery, exquisite Buddhist statues, vivid Thangka paintings, and invaluable relics such as gold seals and traditional manuscripts. Next, visit Norbulingka, the summer palace of Lhasa. This expansive garden complex, filled with rare flowers and lush greenery, is often called the “Plateau Oxygen Bar.” Beyond its elegant Tibetan-style architecture, Norbulingka is also a vibrant cultural venue, hosting major Tibetan celebrations and performances, most notably the traditional shows during the annual Shoton Festival (June 30th in the Tibetan calendar, lasting about a week).

In the afternoon, head to Sera Monastery, one of Lhasa’s most renowned monasteries, famous for its daily Buddhist debating sessions. In the courtyard, monks engage in animated debates on Buddhist philosophy, using expressive gestures to sharpen understanding and deepen their studies-an unforgettable cultural experience. After enjoying the "Buddhism Debating", you will be transferred back to the city.

Optional Activity: If there is extra time, it is highly recommended to watch the outdoor live performance of Princess Wencheng at evening. Princess Wencheng Show, performed usually during 21:30~23:00 (late April to Early October), presents the Chinese and Tibetan history and culture through the story that Princess Wencheng of Tang Dynasty married Songtsen Gambo 1,300 year ago. Since the performance is outdoors and the nighttime temperatures in Lhasa are relatively low, please make sure to dress warmly in advance.

The Etiquette of Visiting Monastery: 1) you shouldn't wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the monastery; 3) taking photos and videos are usually not allowed inside the monastery.

Start today's cultural heritage journey from the Potala Palace Square, where you can admire the grandeur of Potala Palace and capture classic photos of its magnificent front facade. From here, continue to the landmark - Potala Palace, an outstanding symbol of Tibetan architecture mainly composed of the White Palace and the Red Palace with many cherished cultural heritages. After entering the gate of Potala Palace, you need to walk up about 30 minutes along the zigzag stone paths with white-and-red walls to the White Palace. Remember to ascend the steps slowly and take some stops for sightseeing and rest which will be helpful to reduce high altitude sickness. Then you will explore the palace in an orderly way from the White Palace to the Red Palace with explanations accompanied by your local guide. After exploring Potala Palace, enjoy a leisurely walk through Zongjiao Lukang Park, a scenic lakeside park located behind the palace. Here, you can experience authentic local life, often seeing Tibetans gathering for singing and dancing, chatting, exercising, and walking kora. On clear days, the lake also offers beautiful reflections of Potala Palace.

Continuing your exploration, you will then get to Jokhang Temple, widely regarded as the spiritual heart of Lhasa and the most sacred religious site in Tibet as it enshrines the revered Jowo Rinpoche, a life-sized (about 1.5 meters / 5 feet) statue of Shakyamuni Buddha depicting him at the age of twelve. In the square before the temple, you will witness devoted pilgrims performing full-body prostrations, gradually polishing the stone flagstones beneath them-a deeply moving and unforgettable sight. The day’s exploration concludes at Barkhor Street, the bustling circular street that surrounds Jokhang Temple. The local Tibetans usually walk clockwise on the street for several circles, as part of their daily pilgrimage. Lined with lively shops and stalls, Barkhor Street is also an excellent place to browse for traditional Tibetan handicrafts and local specialties, offering a vibrant glimpse into both the spiritual and everyday life of Lhasa.

Optional Activity: If your physical strength permits, you can take a short climb to the Chakpori Hill Viewing Platform, which is precisely the location featured on the back of China's fifth series 50-yuan banknote. From this platform, you can appreciate the terraced architecture of Potala Palace ascending the mountainside.

Tips of today: 1) Potala Palace (3,700m) is situated at a higher elevation than the average city altitude (3,650m) and requires climbing many steps, so please walk slowly and take breaks as needed; 2) taking photos, videos and wearing hats are not allowed in the palace; 3) today you will be mainly outside, please bring some water, a hat, sun cream, and sun glasses with you.

Today, you are going to drive about 6 hours along the well-paved 318 National Road to Nyingchi, the Switzerland of Tibet. On route, you will take a side trip to Ganden Monastery - the first monastery of Gelug Sect of Tibetan Buddhism. It was founded in 1409 by the great master Tsongkhapa (1357-1419), which makes the monastery as one of the most important monasteries in Tibet. Ganden, in Tibetan, means "happiness and contentedness". So it is very meaningful to visit this temple. Ganden Monastery is also an architectural masterpiece with many features of traditional Tibetan-style monasteries. It made fully use of colors to create a sense of holiness and solemnity - white paths, red walls, black windows, golden roofs, yellow curtain. From the monastery, one can also enjoy a stunning panoramic view of surrounding mountains and valleys. Besides, there are a lot of infrequent cultural relics and handicrafts kept in the monastery.

After arrival at Nyingchi, you will be transferred to check in your hotel. The rest of today is free for you to explore this peaceful town. 

Tips of Today: 1) wear warm clothes to prevent from cold and wild; 2) pack some food and drinks with you because you will spend much time on the road.

Wake up to a peaceful morning in Nyingchi, surrounded by fresh mountain air and serene landscapes.After breakfast, your tour guide and driver will pick you up and begin today's journey to discover why Nyingchi is known as the Tibetan Switzerland.

After driving about 50 km (1.5 hours), you’ll reach the Sejila Mountain Pass Observatory. On clear days, you may catch sight of the majestic Mount Namjagbarwa (7,782 m), soaring above the clouds with extraordinary grace. Known as one of China’s most beautiful peaks, it stands at the eastern end of the Himalayas, often shrouded in mist and mystery..

Continue driving westward, and soon the dense forest gives way to the vast greenery of Lulang Forest, one of Nyingchi’s most iconic natural wonders. Stop at the best viewing platform to take in a sweeping panorama of alpine meadows, snow-capped peaks, and rolling woodlands. The scenery here changes with the seasons, lush and vibrant in summer, golden and serene in autumn, each offering its own charm.

Then head to Lulang Town, a small but picturesque settlement nestled at the foot of the forest and surrounded by flower-filled meadows. Take a leisurely walk along the wooden boardwalk by Lulang Lake, where the tranquil water mirrors the mountains and clouds above. You can enjoy the calm atmosphere, the gentle sound of the wind, and the sight of a white pagoda standing gracefully in the distance, a perfect spot for quiet reflection and photography.

Then head to Lulang Passture, which is a magnificent high-altitude meadow (3,500m) spanning a 10km by 20km valley. Renowned for its ecological beauty—from fir forests and rhododendron seas to vast grazing lands—it offers vibrant flowers in spring, golden views in autumn, and winter skiing for a complete year-round experience.

After that, drive back to Nyingchi City. Have a good rest.

Tips for Today: 1) Mount Namjagbarwa is often hidden by clouds during July and August. 2) The altitude at Sejila Pass is relatively high, so walk slowly, avoid strenuous activity, and drink water frequently in small sips to stay comfortable. 3) A light jacket and sunglasses are recommended, as the weather can shift quickly from sunshine to mist in the mountain areas.

After breakfast, we begin our journey from Nyingchi to Lhasa, with a memorable stop at the breathtaking Basum-tso Lake. En route to the lake, you will pass by lush green rivers, dense forests, traditional Tibetan homes, and local farmlands where modern machinery can be seen at work.

After about a 30-minute drive, we'll reach Kadinggou, a scenic park renowned for its primeval forest and the Heavenly Buddha Waterfall, which plunges over 200 meters down a steep cliff. Within the mist, a naturally formed Buddha image appears and disappears, flanked by two guardian figures—adding a sense of mystery and sacredness to the scene. A short hike is required, but the refreshing air, birdsong, and the thunderous sound of falling water make it a truly delightful experience.

As we approach Basum-tso Lake, the scenery becomes increasingly captivating. Situated 3,500 meters above sea level, this pristine lake mirrors the snow-capped peaks and glaciers of the Nyenchen Tanglha Mountains. A short hike leads to a viewing platform, where you can take in a stunning panoramic view of the turquoise waters. On clear days, the lake's surface shifts between brilliant emerald and deep sapphire hues as clouds drift overhead—creating a scene like scattered jewels.

After admiring the vista, you'll descend to the lakeshore and cross a bridge to the central island. Here, a small Nyingma-sect Tibetan monastery awaits. You may observe pilgrims and visitors circling the white pagoda and turning prayer wheels. The island is also known for its "Three Wonders": the Taobao Pine, the Treasure House of the Dragon King, and the Tiger Claw Marks—each adding a touch of mystery and legend to your visit.

After immersing yourself in the beauty of the lake, continue the scenic drive to Lhasa.You will arrive in the late afternoon, and you will have time to check in, unwind, and acclimatize to the city's serene atmosphere.

Today is free for you until your tour guide and private driver transfer you to the airport in time for your flight or drop you off at Lhasa train station.

Tips of today: 1) please pack your luggage carefully, especially for small things like camera charger, power adaptor, mobile phone, phone charger, wallet and towel; 2) if your flight is arranged in the afternoon, please make sure you check out the hotel before 12 PM.