7 Days Lhasa Gyantse Shigatse Golden Triangle Tour (Price from $1,119)

Welcome to the roof of the world! You will be picked up by local tour guide at Lhasa airport hall or train station, and then be escorted to check in your hotel in Lhasa city (3,650 m) in a private vehicle. The rest of the day is free for you to explore the local areas and acclimatize yourself to the air, temperature and high altitude of Lhasa.

Recommended Activities: 1) stroll around Lhasa city to experience the local daily life and urban development; 2) go to Jokhang Temple Square and Barkhor Food Street to taste authentic Tibetan cuisine; 3) enjoy the local nightlife at Lhasa Ever-Bright City and Tianhai Night Market.

High Altitude Acclimation Tips: 1) go for some leisure walking to acclimate the high altitude but avoid strenuous activity after arrival; 2) you'd better not have bath on the first day, in case of catching a cold and causing altitude sickness; 3) drink more water and have some fruit to stay hydrated to adapt to Lhasa's dry climate; 4) have a good rest on the arrival day to help adapt to the high-altitude environment and better enjoy the following itinerary.

How to Get to Lhasa: you can get to Lhasa from nearby and top gateway cities in China, including Chengdu (about 3 hours), Chongqing (about 3 hours), Beijing (about 4.5 hours), Xi'an (about 4.5 hours), Xining (about 2.5 hours), Kunming (about 3 hours), Shangri-La (about 2.5 hours), etc. by non-stop domestic flights and Kathmandu (about 1.5 hours) by non-stop international flights. Or take a train from Xining, Chengdu, Chongqing, Beijing, Shanghai, Lanzhou and Guanghzou. Though Xian operates no trains to Lhasa, Shanghai-Lhasa trains and Guangzhou-Lhasa trains have a stop at Xian Railway Station and they can take you from Xian to Lhasa as well.

Today you will visit popular attractions in Lhasa city and suburb to explore Tibetan culture. You will firstly go to visit the beautiful Norbulingka which used to be the former summer palace of Dalai Lamas in the ancient time, and now is a public park. Dotted with various kinds of precious flowers and plants, it is the genuine "Plateau Oxygen Bar". In addition to its magnificent buildings and colorful flowers, Norbulingka also features some big Tibet event activities during big festivals, like Tibetan shows in annual Shoton Festival. Next, drive several kilometers to the western outskirts of Lhasa to visit Drepung Monastery. Drepung, in Tibetan, means "prosperity". Since its establishment, Drepung Monastery has always been one of the most important Buddhist monasteries in Tibet. In its heyday, there were more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders used to study here, especially the Dalai Lamas. So Drepung Monastery is also respectfully known as the "Mother School of Dalai Lamas". You can also enjoy a panoramic view of Lhasa from Drepung Monastery.

In the afternoon, you will be taken to another famous monastery in Lhasa - Sera Monastery. It is famous for the spectacular "Buddhism Debating". As a daily routine, the monks gather in a courtyard, and debate on the Buddhist doctrines with supplemented gestures, which is thought to be helpful to facilitates better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the "Buddhism Debating", you will be transferred back to the city. The rest time is your own free time to rest.

The Etiquette of Visiting Monastery: 1) you shouldn't wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the chapels; 3) taking photos is usually not allowed inside the chapels.

Start today's cultural heritage journey from the Potala Palace Square, where you can admire the grandeur of Potala Palace and capture classic photos of its magnificent front facade. From here, continue to the landmark - Potala Palace, an outstanding symbol of Tibetan architecture mainly composed of the White Palace and the Red Palace with many cherished cultural heritages. After entering the gate of Potala Palace, you need to walk up about 30 minutes along the zigzag stone paths with white-and-red walls to the White Palace. Remember to ascend the steps slowly and take some stops for sightseeing and rest which will be helpful to reduce high altitude sickness. Then you will explore the palace in an orderly way from the White Palace to the Red Palace with explanations accompanied by your local guide. After exploring Potala Palace, enjoy a leisurely walk through Zongjiao Lukang Park, a scenic lakeside park located behind the palace. Here, you can experience authentic local life, often seeing Tibetans gathering for singing and dancing, chatting, exercising, and walking kora. On clear days, the lake also offers beautiful reflections of Potala Palace.

Continuing your exploration, you will then get to Jokhang Temple, widely regarded as the spiritual heart of Lhasa and the most sacred religious site in Tibet as it enshrines the revered Jowo Rinpoche, a life-sized (about 1.5 meters / 5 feet) statue of Shakyamuni Buddha depicting him at the age of twelve. In the square before the temple, you will witness devoted pilgrims performing full-body prostrations, gradually polishing the stone flagstones beneath them-a deeply moving and unforgettable sight. The day’s exploration concludes at Barkhor Street, the bustling circular street that surrounds Jokhang Temple. The local Tibetans usually walk clockwise on the street for several circles, as part of their daily pilgrimage. Lined with lively shops and stalls, Barkhor Street is also an excellent place to browse for traditional Tibetan handicrafts and local specialties, offering a vibrant glimpse into both the spiritual and everyday life of Lhasa.

Optional Activity: If your physical strength permits, you can take a short climb to the Chakpori Hill Viewing Platform, which is precisely the location featured on the back of China's fifth series 50-yuan banknote. From this platform, you can appreciate the terraced architecture of Potala Palace ascending the mountainside.

Tips of today: 1) Potala Palace (3,700m) is situated at a higher elevation than the average city altitude (3,650m) and requires climbing many steps, so please walk slowly and take breaks as needed; 2) taking photos, videos and wearing hats are not allowed in the palace; 3) today you will be mainly outside, please bring some water, a hat, sun cream, and sun glasses with you.

Today you will leave Lhasa and drive about 6.5 hours to Gyantse. The first site you will reach is the holy Yamdrok Lake. As the largest fresh lake in the northern of the Himalaya Mountains, it spreads about 675 square meters from south to north, like an eardrop lying in the arms of snow-capped giant mountains. Viewing from a distance, you can see fertile pastures full of yaks and sheep, and some small Tibetan villages along the lakeshore. Keeping driving not so far from Yamdrok Lake, you will see the imposing Karola Glacier towering aloft on the right side of the road.

Continuing your trip, you will get to the historical city of Gyantse. Feel hungry? Have a good lunch in the town, then go to visit the mysterious Palcho Monastery. The monks and tradition of three important sects of Tibetan Buddhism - Sakyapa, Zhalupa and Gelukpa, peacefully coexist in this monastery. Its Kumbum, which is 35 meters high and has 76 small chapels with hundreds images of Kriyatantras , is believed to be the largest such structure in Tibet. Finishing the visit in Palcho, go to take some photos of the Gyantse Dzong Fortress on which the Tibetan army used to fight against the British army's invasion during the early 20th century. It is a very impressive fortress with typical Tibetan palace architecture style which is inherited from Yumbulagang Palace - The First Palace of Tibet.(Gyantse Dzong Fortress now is closed for maintenance. Tourists cannot climb up to the top, but still can enjoy its magnificent appearance from the square at the foot of the Dzong Hill.)

Tips of today: 1) wear warm clothes to prevent from cold and wild; 2) the road condition from Lhasa to Gyantse via Yamdrok Lake is good; 3 feel free to ask your driver to stop so you can stretch your legs or take some pictures.

After breakfast, you will visit a very special site where you can learn about the living condition and tradition of old Tibet - Pala Manor. Located in a Tibetan village about 4km southwest from Gyantse city, Pala Manor is the only aristocratic manor preserved well in Tibet, and used to be the private manor of Pala families since 17th century. The aristocratic and the serfs both lived in the manor but completely different life. The aristocratic didn't need to work, lived in bright, large and luxury rooms, used costly furnitures and imported luxuries, such as OMEGA watch, LV purse, wine, etc. While the serfs lived in dark crude room in yards, got paid little but did all the labouring works. Fortunatly, the house, relics in the rooms are still remain the same as they used to be. 

After the visit in Pala Manor, drive about 2.5 hours to Shigatse. After lunch, you will take a visit to the official seat of Panchen Lama - Tashilhunpo Monastery,which is also the largest and most influential Gelug Monastery in Shigatse prefecture. Here you will see a giant statue of Future Buddha, the largest one of its kind on earth ( 26.2 meters high and 11.5 meters wide ), decorated with precious pearls, turquoises, corals and ambers.

Accommodate in Shigatse City.

Tip of today: 1) the road condition is fairly good; 2) obey Buddhist manners and talk appropriately when visiting Tashilhunpo.

Today you’ll drive back to Lhasa (5 hours) along the legendary Yaluzangbu River, the mother river of Tibet. On the halfway, you will take a visit to Nyemo Tunba which was the home of Tunmi Sangbuzha who invented the Tibetan character as well as the famous Tibetan Incense. Here in Tunba, you also have chance to witness the process of making Tibetan Incense with water mill. At the same time, the scenery here is fabulous - ancient cypress trees, green willows, murmuring river...

Leave Tunba, keep driving to Lhasa. In the evening, you’ll have a Tibetan-style farewell dinner in a typical Tibetan restaurant, with traditional Tibetan songs and dances.

Today is free for you until your tour guide and private driver transfer you to the airport in time for your flight or drop you off at Lhasa train station.

Tips of today: 1) please pack your luggage carefully, especially for small things like camera charger, power adaptor, mobile phone, phone charger, wallet and towel; 2) if your flight is arranged in the afternoon, please make sure you check out the hotel before 12 PM.