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8 Days Tibet Dream Tour from Nyingchi to Lhasa

Tibet Contrast Landscapes

Tibet is often pictured as a land of lofty snow peaks and sacred monasteries, but this journey reveals it's classic essence with another, gentler side of the plateau. Beginning in Nyingchi, often called the Switzerland of Tibet, you'll step into a landscape unlike any other part of Tibet, where emerald forests, wildflower meadows, and vast grasslands stretch beneath snow-dusted mountains. The mild climate and lower altitude make it an ideal starting point to ease into the highland environment while soaking in some of Tibet's most picturesque natural scenes.

As you travel westward toward Lhasa, the scenery transforms dramatically, from Nyingchi's lush valleys to the iconic Tibetan highlands, where glaciers glitter beneath cobalt skies and ancient monasteries crown rugged hills. In Lhasa, the journey culminates in a rich encounter with Tibetan spirituality and culture, visiting world-renowned sites such as the Potala Palace, Jokhang Temple, and Drepung Monastery.

This 8-day adventure is a perfect blend of Tibet's contrasting landscapes of the green and the golden, the earthly and the spiritual, offering a complete and unforgettable experience of the Land of Snow.

  • Type
    Private Customizable Tour Package
  • Code
    TD-NLT-08
  • Price
    from Request
  • Theme
    CulturePhotographyFamily
  • Physical Demands
  • Destinations
    Nyingchi / Bomi / Rawo / Nyingchi / Lhasa
  • Altitude
    4,720m

Featured Experiences on This Tour

Midui Glacier – Enjoy the charm of Midui Glacier, which combines the majesty of towering ice formations with the vibrant greenery of nearby forests;
Namjagbarwa Viewpoint - From the high Sejila Pass, admire the stunning Namjagbarwa Peak, a majestic snow pyramid;
Basum-tso Lake - Be immersed in the scenic beauty of Basumtso Lake, which enchants with its crystal-clear waters reflecting the surrounding forests;
Potala Palace - Explore this iconic symbol of Tibetan culture, where grand architecture meets rich history,gain insight into the spiritual heart of Tibet;
Barkhor Street – Explore the heart of Lhasa's old city, a vibrant pilgrimage circuit encircling the Jokhang Temple where devotees, locals, and visitors mingle amidst traditional architecture;
Sera Monastery – Visit one of Lhasa's great monasteries, famous for its lively monk debates and peaceful courtyards that reveal the depth of Tibetan Buddhist learning.
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Itinerary Details - Day by Day

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Day 1 Nyingchi Arrival

Nyingchi Airport Pick-up & Hotel Transfer

Welcome to Nyingchi, often called the "Switzerland of Tibet". Upon arrival at Milin Airport, your local tour guide will meet you at the arrival gate and escort you to your hotel in the city. The rest of the day is free for you to acclimatize to the altitude and explore the nearby surroundings at your own pace.

Free Time Suggestions: You may enjoy a relaxing stroll through Nyingchi Gongbu Park, where a serene lake with swimming ducks, lush greenery, and colorful flowers create a picturesque scene. In the evening, the park’s fountains are beautifully illuminated, and you might even catch local residents dancing nearby.

Travel Tips for Today: 1) There are daily flights to Nyingchi from Chengdu (about 2 hours), Chongqing (2.5 hours), Xi'an (3 hours), and Beijing (about 4 hours). 2) We highly recommend choosing a window seat on the left side of the plane, and you may catch breathtaking views of the snow-capped Himalayas, including the majestic Namjagbarwa Peak if the weather permits. 3) Though altitude sickness is rare here (average elevation: 3,100 meters), it's best to take it easy, avoid strenuous activity, and skip baths on your first night.

  • Enjoy Snow Peaks from the Flight to Nyingchi Enjoy Snow Peaks from the Flight to Nyingchi

Day 2 Nyingchi – Bomi (B)

Today's Highlights: Lulang Forest, Mount Namjagbarwa, Lulang Town

Wake up to a peaceful morning in Nyingchi, surrounded by fresh mountain air and serene landscapes. After breakfast, your tour guide and driver will pick you up for the scenic drive to Bomi County, about 230 km away. Though the journey takes several hours, the drive itself is an unforgettable part of the adventure.

After driving about 50 km (1.5 hours), you’ll reach the Sejila Mountain Pass Observatory. On clear days, you may catch sight of the majestic Mount Namjagbarwa (7,782 m), soaring above the clouds with extraordinary grace. Known as one of China’s most beautiful peaks, it stands at the eastern end of the Himalayas, often shrouded in mist and mystery..

Continue driving westward, and soon the dense forest gives way to the vast greenery of Lulang Forest, one of Nyingchi’s most iconic natural wonders. Stop at the best viewing platform to take in a sweeping panorama of alpine meadows, snow-capped peaks, and rolling woodlands. The scenery here changes with the seasons, lush and vibrant in summer, golden and serene in autumn, each offering its own charm.

Then head to Lulang Town, a small but picturesque settlement nestled at the foot of the forest and surrounded by flower-filled meadows. Take a leisurely walk along the wooden boardwalk by Lulang Lake, where the tranquil water mirrors the mountains and clouds above. You can enjoy the calm atmosphere, the gentle sound of the wind, and the sight of a white pagoda standing gracefully in the distance, a perfect spot for quiet reflection and photography.

After that, continue your journey for about 150 km (3 hours) to Bomi County, known as one of the most beautiful valleys in southeastern Tibet. The drive offers a constantly changing landscape. In March and April, the route is filled with vibrant peach blossoms, creating a breathtaking pink corridor, while July and August bring a wild profusion of mountain flowers dancing in the breeze.

Tips for Today: 1) Mount Namjagbarwa is often hidden by clouds during July and August. 2) The altitude at Sejila Pass is relatively high, so walk slowly, avoid strenuous activity, and drink water frequently in small sips to stay comfortable. 3) A light jacket and sunglasses are recommended, as the weather can shift quickly from sunshine to mist in the mountain areas.

  • View Namjagbarwa Peak from Sejila Pass View Namjagbarwa Peak from Sejila Pass
  • Richard and Hamad from USA visited Lulang Forest with Tibet Discovery Richard and Hamad from USA visited Lulang Forest with Tibet Discovery
  • Lulang Forest View in Late October Lulang Forest View in Late October
  • Nyingchi Lulang Scenic Villages The White Pagoda in Lulang Lake

Day 3 Bomi – Ranwu (B)

Today's Highlights: Midui Glacier, Ranwu Lake

Today promises a spectacular feast of landscapes. After breakfast, drive about 104 km to visit the famous Midui Glacier. Recognized by China National Geography as one of China’s six most beautiful glaciers, Midui Glacier displays a variety of ice formations, including two impressive ice falls about 800 meters high. At the foot of the glacier, lush green forests stretch across the valley, and further down, peaceful Tibetan villages, farmlands, and ice-fed lakes create a picture-perfect scene. Watching yaks and horses grazing quietly in the fields adds a truly authentic touch to the landscape.

After exploring Midui, continue your drive to Ranwu Lake, another highlight of the day. Located conveniently by the road, this serene barrier lake was formed by landslides and debris flows around 200 years ago. Its tranquil, crystal-clear waters perfectly reflect the surrounding grasslands, forests, blue skies, and snow-capped mountains, creating a natural mirror that changes its charm with the seasons. Stop at different viewing platforms to enjoy multiple perspectives of this stunning scenery.

Accommodate near the Ranwu Lake and have a good rest.

  • Scenery along National Road 318 Scenery along National Road 318
  • Midui Glacier in Nyingchi Midui Glacier in Autumn

Day 4 Ranwu – Nyingchi (B)

Today's Highlights: Ranwu Lake Sunrise, Scenic 318 National Road

Rise early to witness the breathtaking sunrise over Ranwu Lake, weather permitting. Watch as the morning mist dances above the serene waters and the first rays of sunlight illuminate the snow-capped peaks, transforming them into golden pyramids. Breathe in the crisp air and capture this magnificent landscape with your camera.

Afterwards, we will embark on the scenic drive back to Nyingchi via National Road 318. We will make a stop at the Bomi Peach Valley, which is adorned with vibrant peach blossoms from March to May. In other seasons, it remains a beautiful spot to admire the river meandering through lush greenery.

To perfectly bookend the day, we will—conditions permitting—make another stop at Sejiala Pass. Here, we will await the spectacular sunset, hoping to watch the distant mountains once again cloaked in a "Golden Mountain" glow, their silhouettes set ablaze by the fading light.

Accommodate at Nyingchi City and have a good rest.

  • Scenery along National Road 318 Scenery along National Road 318
  • Bomi Peach Valley Bomi Peach Valley

Day 5 Nyingchi – Lhasa (B)

Today's Highlights: Kadinggou, Bamsum-tso Lake

After breakfast, we begin our journey from Nyingchi to Lhasa, with a memorable stop at the breathtaking Basum-tso Lake. En route to the lake, you will pass by lush green rivers, dense forests, traditional Tibetan homes, and local farmlands where modern machinery can be seen at work.

After about a 30-minute drive, we'll reach Kadinggou, a scenic park renowned for its primeval forest and the Heavenly Buddha Waterfall, which plunges over 200 meters down a steep cliff. Within the mist, a naturally formed Buddha image appears and disappears, flanked by two guardian figures—adding a sense of mystery and sacredness to the scene. A short hike is required, but the refreshing air, birdsong, and the thunderous sound of falling water make it a truly delightful experience.

As we approach Basum-tso Lake, the scenery becomes increasingly captivating. Situated 3,500 meters above sea level, this pristine lake mirrors the snow-capped peaks and glaciers of the Nyenchen Tanglha Mountains. A short hike leads to a viewing platform, where you can take in a stunning panoramic view of the turquoise waters. On clear days, the lake's surface shifts between brilliant emerald and deep sapphire hues as clouds drift overhead—creating a scene like scattered jewels.

After admiring the vista, you'll descend to the lakeshore and cross a bridge to the central island. Here, a small Nyingma-sect Tibetan monastery awaits. You may observe pilgrims and visitors circling the white pagoda and turning prayer wheels. The island is also known for its "Three Wonders": the Taobao Pine, the Treasure House of the Dragon King, and the Tiger Claw Marks—each adding a touch of mystery and legend to your visit.

After immersing yourself in the beauty of the lake, continue the scenic drive to Lhasa.You will arrive in the late afternoon, and you will have time to check in, unwind, and acclimatize to the city's serene atmosphere.

  • Central Island in Basum-tso Lake Central Island in Basum-tso Lake
  • Heavenly Buddha Waterfall in Kadinggou Heavenly Buddha Waterfall in Kadinggou
  •  The Serene Waters of Basum-tso Lake The Serene Waters of Basum-tso Lake

Day 6 Lhasa (B)

Today's Highlights: Norbulingka, Drepung Monastery, Sera Monastery

Today you will visit popular attractions in Lhasa city and suburb to explore Tibetan culture. You will firstly go to visit the beautiful Norbulingka which used to be the former summer palace of Dalai Lamas in the ancient time, and now is a public park. Dotted with various kinds of precious flowers and plants, it is the genuine "Plateau Oxygen Bar". In addition to its magnificent buildings and colorful flowers, Norbulingka also features some big Tibet event activities during big festivals, like Tibetan shows in annual Shoton Festival. Next, drive several kilometers to the western outskirts of Lhasa to visit Drepung Monastery. Drepung, in Tibetan, means "prosperity". Since its establishment, Drepung Monastery has always been one of the most important Buddhist monasteries in Tibet. In its heyday, there were more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders used to study here, especially the Dalai Lamas. So Drepung Monastery is also respectfully known as the "Mother School of Dalai Lamas". You can also enjoy a panoramic view of Lhasa from Drepung Monastery.

In the afternoon, you will be taken to another famous monastery in Lhasa - Sera Monastery. It is famous for the spectacular "Buddhism Debating". As a daily routine, the monks gather in a courtyard, and debate on the Buddhist doctrines with supplemented gestures, which is thought to be helpful to facilitates better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the "Buddhism Debating", you will be transferred back to the city. The rest time is your own free time to rest.

The Etiquette of Visiting Monastery: 1) you shouldn't wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the chapels; 3) taking photos is usually not allowed inside the chapels.

  • Building in Sera Monastery Building in Sera Monastery
  • Our Guest Visiting Sera Monasstery Our Guest Visiting Sera Monasstery
  • Our Guest Visiting Norbulingka Park Norbulingka Park - Neubert

Day 7 Lhasa Potala Palace Tour (B)

Today's Highlights: Potala Palace, Jokhang Temple, Barkhor Street

Start today's Lhasa exploration with an exciting visit to the landmark - Potala Palace which is the home to the successive Dalai Lama as well as a great masterpiece of Tibetan architecture. The whole palace is divided into the White Palace - living quarters and office to deal with political and Buddhist affairs for Dalai Lamas, and the Red Palace where houses several stupas of previous Dalai Lamas, many historical relics and precious arts. After entering the gate of Potala Palace, you need to walk up about 30 minutes along the zigzag stone paths with white-and-red walls to the White Palace. Remember to ascend the steps slowly and take some stops for sightseeing and rest which will be helpful to reduce high altitude sickness. Then explore the palace in an orderly way from the White Palace to the Red Palace, and exit from the back side. After Potala Palace visit, go to enjoy a leisure stroll in Zongjiao Lukang Park, a lovely park with pleasant scenery built around the lake behind Potala Palace. It is a great place to experience local Tibetans' living styles as you can see local people gathering and chatting, taking exercise, walking the kora, feeding wild birds and ducks, etc. If your day is clear, you can take some great photos of the reflection of Potala Palace on the lake in the park.

Continuing your exploration, you will then get to Jokhang Temple which is considered as the spiritual center of Lhasa and the most revered religious structure of Tibet. In front of Jokhang Temple, you can see crowds of pilgrims polishing the flagstones with their prostration, which is truly a heart-touching scene you will ever see. This temple is also known as the "house of Buddha" because it keeps the precious Jowo Rinpoche, the life-sized (5 foot/1.5m) image of the Shakyamuni at the age of 12. Rise to the top floor of this temple, you can see savor the beautiful golden roof and the view of Potala Palace afar. The last site for today’s exploration is the famous Barkhor Street. It is a circular and wide street encircling the Jokhang Temple. The local people like to walk on the street for several circles usually in the late afternoon as a daily tradition of pilgrimage. The street also has many shops selling a wide variety of traditional Tibetan goods, religious items and handcrafts.

Optional Activity: If your physical strength permits, take a short climb to the viewing-deck of Chakpori Hill to take a panoramic photo of Potala Palace after your Potala Palace visit.

Tips of today: 1) taking photos is not allowed inside the palace; 2) today you will be mainly outside, please bring some water, a hat, sun cream, and sun glasses with you.

  • Our Guests Visiting Jokhang Temple Jokhang Temple - Julie
  • Our Guests Visiting Barkhor Street Our Guests Visiting Barkhor Street
  • The Magnificent Potala Palace Shot by Our Guest Anthony
  • Potala Palace Jeff visited Potala Palace with Tibet Discovery (Feb. 2017)

Day 8 Lhasa Departure (B)

Today is free for you until your tour guide transfer you to the airport in time for your flight or drop you off at Lhasa train station.

Tips of Today: 1) please pack your luggage carefully, especially for small things like camera charger, power adaptor, mobile phone, phone charger, wallet and towel; 2) If your flight is arranged in the afternoon, please make sure you check out the hotel before 12pm.

Useful Trip Notes

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