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Note: If you have any questions concerning the requirements or the unique demands for your particular tour package, please feel free to contact one of our helpful Travel Consultants for further information.
It's advisable to have a body check-up or have your doctor's advice before visiting Tibet. Visitors with a record of heart, lung, liver, or kidney problems must seek medical advice before making the decision to go to Tibet Also, people with any of the following problems should not go to Tibet.
High Altitude Sickness is one of the biggest challenges when travelling in Tibet. According to our experience, most people will be fine up to 3500m above sea level, as the altitude go higher up to 4500m, mild symptoms as shortness of breath, headache might occur. Adverse reactions may vary from person to person. In most cases, the symptoms are mild and will subside in several hours to several days as the body acclimatizes.
Mild Symptoms of AMS include:
This is one of our most popular itineraries. See Tibetan Buddhism's most revered religious sites and learn about classical Tibetan architecture while soaking in traditional Tibetan culture. Climb up the Potala Palace and get a great view of Lhasa city; witness the Buddhism Scriptures Debate between monks in Sera Monastery; stroll along the special circular pilgrimage route and follow the footsteps of pilgrims to witness their devotion; choose some unique Tibetan souvenirs for your families and friends in Barhkor Street.
This itinerary can be designed to give you a flavour of what is possible.
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Welcome to the roof of the world! Your Tibet journey starts with a warm Tibetan style greeting with Hada from your local tour guide. Your will be pick up at the airport or train station, then be escorted to your hotel in Lhasa city at the comfort of your own private vehicle. During the hour long drive to your hotel in the city, enjoy the breathtaking view along the Yarlong Tsangpo River. Tibetan features can be seen along the way, including Big Buddha engravings on the hill near the road, colorful prayer flags and friendly Tibetan people. Overnight at Lhasa.
After you arrive at your hotel, the rest of the day is free for you to explore the local area and acclimatize yourself to this high altitude city at the top of the world.
Tips: The altitude in Lhasa is about 3,650m above sea level. Take time out to relax and acclimate to the high altitude after arrival at your hotel. We recommend that you avoid strenuous activity for the first few days. It is advisable that you not take showers. For first time visitors, it is common to have different degrees of high altitude sickness symptom. Drink more water, have fresh fruit and plenty of rest will help to prevent the sickness. Have a good rest tonight, and get ready for tomorrow’s journey.

Take the challenge of climbing up to Potala Palace (3,650m above sea level) and get a great view of Lhasa’s urban areas. Great photographic opportunities along the way up as you will have a great view of the traditional Tibetan architecture. Hear the story of the Dalai Lamas and see chapels that the Dalai Lamas studied, rested and worked in. Pass former Dalai Lamas’ graves which are decorated with beautiful treasures.
Continue your tour to Jokhang Temple, which is within walking distance from Potala Palace. It is considered the spiritual center of Tibet. You will see many pilgrims worship within or nearby the temple. Enter the first floor of the temple and absorb the religious atmosphere, you will see pilgrims are donating butter oil to keep the lights burning for the Buddha. While learning about more Buddhas and Lamas than you can possibly remember you will gain a feeling for the vast history of Tibetan Buddhism. You might also hear red-robed Lamas praying. Walk up to the roof of the temple, take some pictures of the gold roof and enjoy the beautiful sunshine of Lhasa while observing pilgrims praying in front of the temple.
Finally, join locals in a traditional pilgrimage route by taking a relaxing walk in a large circular path around Jokhang Temple at Barkor Street. The street is filled with pilgrims taking part in religious activities and street venders selling a wide variety of traditional Tibetan goods and religious items. If you like you can also ask your tour guide take you to visit a Thangka workshop to marvel at the fabulous Thangka art work. There are cafes along the street as well. You can relax and enjoy the life in Lhasa in a lazy afternoon.
Tips: As you climb up to the Potala Palace, you might experience slight shortness of breath due to the exertion. Take your time and rest when needed. Please try not to disturb pilgrims; you can take pictures from a distance. In Barkor Street, you will have a chance to pick a few unique souvenirs for your friends and do remember to bargain and compare the price in different shops. If you still have energy in the evening, you can go to the square on your own in front of the Potala Palace around 8:30pm to enjoy the 2-hours music fountain for free. Alternatively, enjoy looking at all the beautiful pictures you took during the day and make sure to get enough sleep! On this day, you will be mainly outside, please bring plenty of water, a hat, sun cream, and sun glasses.

After
breakfast, you are driven to visit the Norbulingka Park, the former
summer palace of Dalai Lama. Explore the beautiful gardens and experience one of the most holy sites in Tibetan Buddhism while soaking up the rich history. Next, come to Drepung Monastery, which was once
the largest Tibetan Buddhist monastery housing 10,000 monks in its heyday. Learn about the lives of Tibetan monks.
Your tour ends at Sera Monastery, where you will get the chance to experience “Buddhism Scriptures
Debating”. These debates are unique to Sera and are quite famous. Enjoy the debates!
Tips: Today, you will be driven to the outskirts of Lhasa City. Today we will spend less than an hour driving in total. The road condition is good. A little walking or climbing is involved. Please pack plenty of water with you. Don't forget about your sun glasses and suncream.
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Today is free for you until you are escorted to the airport or train station.
Tips: Please pack your luggage carefully, especially for small things like camera charger, power adaptor, mobile phone, phone charger, wallet and towel. If your flight is arranged in the afternoon, please make sure you check out the hotel before 12pm.
click to enlarge the map
While the trip of a lifetime is priceless, we know value is a vital aspect for those deciding which tour to choose.
When comparing tour prices, be sure to compare like to like. Our tours are designed to ensure that our customers experience all the culture, history, and beauty that Tibet has to offer, and at a reasonable price.
A great way to ensure the lowest possible price is to invite more people on the trip. The more people in a group, the lower the price per person. For example, for a typical 5-day Lhasa and Lake Namtso tour: the one-person price is about $1010; the two-person price will be only $633 per person. These prices are an indication of how much money you can save by travelling with more people. (We recommend you join our group tour if you are traveling alone. Please contact our travel consultant for more information)
Booking early is also an easy way to ensure the best rate! We highly recommend you contact us at least 1 month before your planned departure date.
Private Tibet Tour Package means you will have your own private local tour guide, private vehicle and private driver for your group. You don't have to share the vehicle with others. You tour guide will take care of only your group. With the help of your private tour guide, you will see more in Tibet, communicating with locals to learn about Tibetan lifestyle and culture.
You have the flexibitlity to arrange the group activities accorddingly, such as changing the visiting order of attractions or extending the visiting time of certain place. You can also stop on the road as you need.
If you are traveling with your family or a group of friends, a private tour for your group is ideal. As you have more people in the group, the price won't be much higher than a join-in group tour. It is a good way to save money and enjoy ultimate service.
In Tibet, the overall accommodation situation is not as good as many other parts of China. There are only a few star hotels available in Tibet. In remote areas like Mt. Everest base camp, Mt. Kailash, only guesthouse or tents are available for travelers.
We hand-picked the hotels in each city and areas for you to ensure you have reasonable places to stay while travelling in Tibet. They are in convenient locations and are as comfortable as the locale can provide. We also tend to use hotels with strong Tibetan features.
In 3- or 4-star hotels in cities and towns like Lhasa, Tsetang, Shigatse and Gyangtse, you do not need to worry about sanitation. Though, it is a fact that traveling in Tibet is a bit hard. If you are going to remote areas like Mt. Everest or stay near the lakes, it is best to bring a sleeping bag to ensure that you have a nice sleep en route.
For trekking and cycling tours:
1, Stay in local hotel or guesthouse.
2, Stay in tent. (Camping facilities will be provided)
3, Stay in local Tibetan’s family
Breakfast: If you are staying in a star hotel, breakfast is usually included. If you are staying in a guesthouse or tent, breakfast is not included.
Lunch and Dinner:
We don’t usually include lunch and dinner
in our tour itinerary. We do arrange lunch or dinner for you at your request
though. However, we prefer to give you the freedom to choose the food you want
and pay on the spot. From our previous customers' responses, we find that most
of our clients prefer to leave the dinners open on their own so that they can
enjoy some time to themselves. They can choose either to go to a local restaurant for a little adventure or to
have a simple dinner in the hotel where they stay. They may also prefer to
choose a restaurant which appeals to their own unique tastes.
We have created a list of our favorite restaurants in Tibet and hand-picked some local restaurants to recommend to our customers. In Lhasa, you can choose Chinese food, Western food, Tibetan food as well as Nepalese food and Indian food. In "off-the-beaten-road" destinations, choices are limited. Our tour guide will be more than happy to recommend good restaurants for you and take you to the restaurants available according to your tastes and preferred style of dishes. Soon you’ll develop your favorite Tibetan dishes!
Meals arrangement in trekking and cycling tours:
Service one: (recommended if you only have 1-2 people in your group and the
trekking day is less than 3 days)
Our tour guide will
take you to a local supermarket to buy the food you need for the trekking. You
will need to bring some cash with you. We recommend energy bars, chocolate,
water, fruit, and cookies. If the trekking length is less than 3 days, bringing
food along can be a good way to lower the costs.
Service two:
Some of our tour guides are able to cook for customers for a little
bit extra service charge. You can contact our travel consultants to see if it
is possible to arrange this service for you. It can be difficult to arrange this service for you in peak season, so we can’t guarantee this service at
the moment; however, we will try our best to provide this service for you.
Service three: (recommended if you have 5-6 people in your group)
We highly recommend
you hire a cook for the trekking tour. As you will trek for average 5-6 hours
per day which requires lots of energy, it is important to have proper meal during
the trekking section. If you like, we will hire a chief to follow your tour and
cook for you during the trekking. They can make sure you have hot food during trekking. They will carry all necessary cooking items and
equipment including stove and utensils with
them. Some cooks will teach you how to cook as well and make cakes with the
group on the last day.
You can communicate with your cook and let them know what kind of meal you prefer. You may prescribe the menu for cooking and tell the cook whatever requirements you have.
Daily meal arrangement for your reference:
Breakfast: coffee, milk,
eggs, bread
Lunch: rice and vegetables
Dinner: noodles or Spaghetti
with vegetables
Local Tour Guides
Our tour guides are born and raised in the regions we visit so they know all the potential difficulties and how to avoid them. They are highly trained, speak excellent English and know the local myths, traditions and history which they will share with you. Wherever you travel, our guides are the key that unlocks each destination and make the trip memorable and unique.
Private Driver and Vehicles
Our drivers have many years of driving experience
in the areas and are very reliable. With Tibet Discovery, you can rest assured
that we only use the highest quality vehicles available. We use mainly private
vehicles, to ensure we get to our destinations as swiftly and smoothly as
possible, as well as allowing the freedom and flexibility to stop and look
around or stretch your legs.
If the tour is mainly around Lhasa, we usually choose to use a minivan as the road condition around Lhasa is pretty good, and the minivan costs less as well. If the tour is covering places with poor road conditions or the distances are quite far, we also offer 4WD off road vehicles.
Notes: Tipping is not traditional in China and was actually illegal until the 1980s. While Chinese do not expect tips from other Chinese, they have come to expect tips from Western travelers. Due to this, it is highly recommended that you tip your tour guides and drivers as they are aware that it is a “Western custom” and may worry that you were not happy with their service if they do not receive a tip.
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For clothing, we suggest casual style and layered clothing because temperatures in Tibet vary greatly during a day. Down coat is necessary if you go beyond Lhasa and Shigatse to remote areas, e.g. the Everest Camp or further to Mt.Kailash. Sun glasses, sun block,moisture cream are necessary too.
For food, 2L of water each day, and some snacks. We also find the energy drink Red Bull is a great energy boost while traveling in Tibet.
For medicines, we suggest that you take some pain-killer pills with you and enough medicine for colds, diarrhea, nausea and fever. Some nasal ointment andthroat-moistening pills will be of great help for those who are sensitive tochilly weather conditions. Please consult your doctor prior to your travel toTibet. Medicine is a must for travelers to Tibet.
Note: You don't have to worry about your luggage in trekking tours as we could hire abelly boy and Yak and Yak man to carry your luggage for you during the trekking section of the tour. It is an optional service.
Anxiety is the common cause of mountain sickness. Our customers age range from 20 years old to 70 years old, there is no evidence that suggests that age has anything to do with the occurrence of mountain sickness.
Taking a Tibet tour with Tibet Discovery, our tour guide will take care of you and give advice on how to avoid high altitude sickness on arrival. A bottle of oxygen will be prepared for each person for emergency use when the tour includes visiting places like Mt. Everest, Lake Namtso, Mt. Kailash and activities like trekking and biking. Always remember that if you have any problems or feel uncomfortable, please tell your guide immediately or contact our travel consultant.
All foreign tourists and Taiwan tourists must apply for a Tibet Entry Permit issued by the TTB (Tibet Tourism Bureau) for entry to Lhasa or any other parts of the Tibet Autonomous Region.
We will take care of all necessary Tibet permits in all of our Tibet tours. It is included in the price quotation and it is part of our tour services. It's advisable to apply for your travel permits at least 10 days prior to your entry date. The earlier, the easier for us to get a permit for you.
Please tell us your real occupation when applying a tibet travel permit. Journalists and people involved with political matters (such asdiplomats and government officials) require more complicated procedures to beissued a permit.
A valid passport and a valid China visa is needed when applying a Tibet travel permit. The cost of a Chinese Visa is not included in our tour, so you have to apply for your China Visa in your country by yourself. If you have any question in terms of applying a China visa and filling out the application form, feel free to contact our Travel Consultant.
Acclimatize: We suggest that you take it easy for your first few days in Tibet. Don't push yourself physically since your body will require some time to get used to the high altitude.
Photography: When photographing Tibetans, please be sure to get their permission first. Also, when inside the religious sites, please be aware that if photography is permitted. It is not allowed to take pictures while inside the halls of Potala Palace and JokhangTemple. Make sure you bring a flashlight if you want to see the inside of the monastery, though please ask for permission when taking pictures in the monastery. Some Monastery might charge visitors a 10-30RMB fee for taking pictures. Please ask your tour guide if you are not sure.
Free time: During the free time of your trip, like the rest of the first day and the last day before departure, you can walk around on your own and do some shopping if you wish.
Tibet Discovery’s Service and
Value:
Travel Insurance: We provide a limited
Accident/Casualty Insurance in Tibet through China Life Tourist
Accident/Casualty Insurance which only covers accidents that occur within
Tibet. This policy’s indemnity is relatively low, so if you would like a
more inclusive plan, then it is best to purchase one in your home country
before your departure.
Refund Policy: Cancellations made…
30 or more days
prior to departure result in a 90% refund
29-15 days prior to departure result
in an 80% refund
14-7 days prior to departure result in a 70% refund
6-2 days
prior to departure result in a 50% refund
Less than 2 days prior to departure
or a no show result in no refund.
Note: Additional cancellation fees, if
applicable, imposed by the service providers other than Tibet Discovery tours
(i.e. flight ticket booking, train ticket booking, hotels reservation, etc.)
will be deducted from the money refunded. While this is the official policy, in
cases where our customers face unexpected and unavoidable problems, we can
sometimes offer a more generous refund.
Before the trip: Before your trip, feel free to
contact our Travel Consultants for any further information you need. All
of our tours are fully customizable, so if you are not satisfied with any
part of a tour pakage, just let us know and our expert Travel Consultants
will do their best to design the perfect tour for you.
During the trip: If you have any questions or
concerns during your trip, please do not hesitate to contact us. Your
Travel Consultant will do his or her best to resolve any problems you have
and ensure that your trip runs as smoothly as possible.
After the trip: Once you have returned home and
have had a chance to settle back in, we’d love to hear from you. We
welcome your comments, suggestions, pictures, and whatever else you want
to share with us about your trip. We are always striving to improve our
customers’ experiences, and also love to hear about their adventures!
Best time to go:
Peak Season: June, July,
August, September (June to October 15th )
In July and August, the crowds will be considerably larger and the costs for
vehicle, food, accommodation, and tour guides are higher. June-August generally
has great weather, though during July and August, Tibet tends to be extremely
crowded as many Chinese travel there for their summer vacation. As July and
August is the peak season to travel to Tibet. We highly recommend you avoid
those two months to reduce the costs.
Best Value: April, May,
and Late October to November (April 16th to May 31st)
Late April to Early June, late October to November is the best value time to
go, as the weather still nice and the cost is considerably less. The tour costs
between this time is usually a few hundred dollars cheaper than peak season.
Shoulder Season: Late November
December, January, February, early April (Nov 16th to April 15th)
December-February tends to be a slow period for travel to Tibet. The weather is
generally quite cold, though there will be no crowds like there are during the
peak season. Another benefit to traveling during the shoulder season is that
prices are considerably lower. The view might not be as vivid but you can enjoy
another side of Tibet.
Note: Above information applies to most Tibet tours. For specific best travel time, please contact our travel consultant.
I just wanted to let you know that my family and I had a wonderful time on the tour. Kang was a terrific guide and the driver was very good too. We enjoyed seeing all of the sights, religon, landscape and people of Tibet. Kang was very knowledgeable and answered all of our questions. We will definitely use Tibet Discovery Tours for our next adventure and will tell our friends. Your company made it so much easier for us traveling with children.
Thank you again for everything!
I'm about to finish my trip to China. Thanks a lot for all your attentions and for all the amendments that I requested, also the accomodation in Tibet with Jurgen, the german guy, for decrease costs.
You are incredible, it's a pity that I didn't meet you in person but I'm sure one day it's going to happen.
I really appreciate all the effort you did for my trip, it was fantastic. I will recommend you with all the people that things in travelling to China.
Regards!
Everything is going very well on our trip, thanks so much for all your organization.
I wanted to get back to you about Chengdu and the visit to Panda Base Camp. We get in to Chengdu on Monday 14 Nov at 1:05pm. Could you please arrange to have a driver meet us at the airport and take us to the Panda Base Camp (we will leave our bags in the car), and then return us to the airport when the camp closes at 6 pm. Our flight to SH is at 9:05pm. I don't think we need a guide.
Since we are en route to Everest it will be difficult for me to get on the internet and pay the 400RMB via paypal. Could we pay the driver when we see him, or pay our guide in Tibet cash?
Thank you!
5 Days Lhasa & Local Life Discovery Tour
from $498
7 Days Tibet Discovery Tour (Lhasa/Gyantse/Shigatse)
from $779
7 Days Everest Base Camp Tour
from $988
6 Days Discover Tibet Train Tour from Xining
from $998
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