• 12 Days Lijiang Shangri-la Tibet Essence Tour
  • 12 Days Lijiang Shangri-la Tibet Essence Tour
  • 12 Days Lijiang Shangri-la Tibet Essence Tour
  • 12 Days Lijiang Shangri-la Tibet Essence Tour
1

12 Days Lijiang Shangri-la Tibet Essence Tour

Combination of Plateau View and Ethnic Culture

Both Yunnan and Tibet are plateaus but with different culture and nature. Yunnan, the Province of Colorful Clouds, has 26 ethnic groups, including the famous Naxi and Tibetan. While the majority of Tibet's population are Tibetan people. A trip connect Yunnan with Tibet is a very interesting experience. You will witness the natural wonders, experience exotic ethnic culture... This is the tour! You will finish your trip at the Nepal Tibet border - Gyirong Port where you can easily get to Kathmandu, the capital city of Nepal.

Highlights of this tour:

  • Visit all the highlights and hidden gem of Lijiang in brief two days, including Jade Dragon Snow Mountain, Baisha Mural Painting, Black Dragon Pool Park, Tiger Leaping Gorge, etc.;
  • Enjoy heavenly landscape and cultural atmosphere in the real Shangri-la - sacred monastery, rugged plateau lakes and forest, etc.;
  • Witness the magnificent power of Tibetan Buddhism in Tibet by visiting the most influential monasteries and palace in Tibet - Jokhang Temple, Potala Palace, Palcho Monastery, etc.;
  • Realize your dream to conquer the world's highest peak - Mount Everest.

Tour Brief Information

  • Tour price:

    1. This price is based on a group of 2 adult travelers who will take our private tour and share one standard rooms in regular local 4-star hotel in lower seasons.

    2. This price is subject to change according to your traveling season, group size, hotel class, change of activities in your itinerary and possible fluctuation of currency exchange rate. If you want a lower price, you can get more people to join you, or use economy class hotels.

    3. This price is only valid to March 31, 2025.

    4. Reference exchange rate of USD 1= RMB 6.85. The final quotation will be adjusted according to the latest real-time exchange rate.

  • Tour code: TD-YT-12
  • Tour type: Private Customizable Tour Package
  • Destination: Kunming / Lijiang / Shangri-La / Lhasa / Shigatse / Mount Everest / Gyirong / Kathmandu
  • Duration: 12 days and 11 nights
  • Departure: Flexible
  • Travel Theme: CultureTrekkingPhotographyMountainArchitectureFamily
  • Best Time: SpringSummerAutumnWinter
  • Physical Level

    Physical Requirements

    • Capable of walking short to medium distances by oneself in high altitudes. Must be capable of minor ascents and descents.
    • Capable of light walking and hiking in high altitudes. Suitable for most fitness levels.
    • Average fitness level. High altitude hiking for several hours.
    • Possibly includes high altitude hiking of up to 6 hours per day or activities of a similar nature. Requires an elevated level of fitness.
    • Features demanding high altitude treks or cycling. Only suitable for those with a high level of physical fitness and endurance.

    Note: If you have any questions concerning the requirements or the unique demands for your particular tour package, please feel free to contact one of our helpful Travel Consultants for further information.

    It's advisable to have a body check-up or have your doctor's advice before visiting Tibet. Visitors with a record of heart, lung, liver, or kidney problems must seek medical advice before making the decision to go to Tibet Also, people with any of the following problems should not go to Tibet.

    • Have already caught a cold
    • Have severe anemia
    • Have high blood pressure or severe heart disease
    • Have pneumonia, tuberculosis, tracheitis, or bronchitis
  • Tour Pace

    Tour Pace

    • Leisure: enjoy your tour in a slow pace, allowing plenty of time for photography, you will see the most famous attractions, and spend plenty amount of time in each destination.
    • Comfortable: enjoy your tour in a comfortable pace, you will see most popular attractions, and spend reasonable amount of time in each attraction.
    • Tight: enjoy your tour at a tight pace, as you will be able to see as many tour attractions as possible in the available amount of time.
  • Max Altitude
    5,200m

    Altitude

    High Altitude Sickness is one of the biggest challenges when travelling in Tibet. According to our experience, most people will be fine up to 3500m above sea level, as the altitude go higher up to 4500m, mild symptoms as shortness of breath, headache might occur. Adverse reactions may vary from person to person. In most cases, the symptoms are mild and will subside in several hours to several days as the body acclimatizes.

    Mild Symptoms of AMS include:

    • Headache
    • Shortness of breath with exertion
    • Rapid pulse (heart rate)
    • Nausea or vomiting
    • Fatigue
    • Loss of appetite
    • Poor sleeping
    • Dizziness or light-headedness
    Definition of High Altitude

Your tour - at a glance

Day 1~2 Arrival & Kunming Tour Tour

Arrive at Shanghai at your convenient time on the Day 1, then go to visit the the renown Stone Forest, and a minority village of Sani People. Afterawads, take a flight to Lijiang

Day 3~4 Lijiang & Tiger Leaping Gorge

On Day 3, you will start you Lijiang Tour by ascending Jade Dragon Snow Mountain, then turn to Baisha Mural Painting and Museum of Naxi Dongba Culture to learn about Naxi Culture, and visit Black Drageon Pool Park. On Day 4, you will drive to Shangri-La befor enjoy the beauty of Shigu, First Bend of the Yangtze River and Tiger Leaping Gorge. Then take a flight to Lhasa on the Day 5.

Day 5 Shangri-La Tour

You will have a sightseeing on Songzanlin Lamaser, spectacular Bitahai and Shudu Lake on Day 5.

Day 6~8 Lhasa Tour

Arriving in Lhasa on Day6, then go to visit the most classic attractions in Lhasa on Day 7 and Day 8, including the grandiose Potala Palace, holy Buddhist sites Jokhang Temple, Drepung Monastery and Sera Monastery, also the exotic Barkhor Street and quiet Norbulingka.

Day 9~11 Lhasa - Gyantse - Shigatse - Everest

Drive from Lhasa to Shigatse via on the Day 9, and visit Yamdrok Lake and Palcho Monastery on route. Then continue to drive to Mount Everest on the Day 10. Day 11 is to transfer to Gyirong, close to the China-Nepal Border.

Day 12 Gyirong - Kathmandu

Today is for you to transfer from Gyirong to Kathmandu in Nepal

Itinerary Details - Day by Day

Day 1 Kunming Arrival

Welcome to Kunming! Upon arrival at the airport or train station, your tour guide will meet you and escort you to your hotel. For the rest of the day you will be free to walk around in the fascinating spring city on your own.

    No documents found.

Day 2 Kunming - Lijiang ( B )

After breakfast, drive about 85km to the renowned UNESCO World Nature Heritage - Stone Forest, a huge collection of grey limestone pillars. Being weather-beaten for millions of years, the stones turn intricate formations and precious geological relics. There are many interesting legends about Stone Forest. The most famous one goes like that the immortals shattered a mountain into a labyrinth when the lovers who were seeking privacy. In fact, apart from stone forests, the whole scenic area presents various views, including karst caves, waterfalls, underground rivers etc. Walking into the maze and feasting on the natural masterpieces, you will have a compulsive desire to make a complement on uncanny workmanship of nature.

After the sightseeing, drive to the airport to take your flight to Lijiang.

  • Stone Forests Walk into the Stone Forests and enjoy the odd-shaped stones

Day 3 Lijiang ( B )

Today, your first stop is Jade Dragon Snow Mountain with 13 peaks shaping like a lying jade dragon. It soars to 5596m above the sea and presents breathtaking scenery and pristine glaciers all the year round. On route, you will encounter 2000-year-old Ganhaizi with luxurious sorts of plants. In the mountain, the beautiful Blue-Moon Valley will give you a visual treat by its blue or milky water depending on the weather. For further sightseeing, take the tramway to mysterious Spruce Meadow and get a panoramic view of the Jade Dragon Snow Mountain.

After conquering Jade Dragon Snow Mountain, drive to Baisha Town to admire the exquisite Baisha Mural Painting. The mural paintings are an artistic representation of communication between various religion and art sects. It also embodies a kind of life of Naxi people with the satiate structures and abundant colors. Then go to visit the Museum of Naxi Dongba Culture. Built in shape of Naxi quadrangle courtyard, the museum itself is also attractive. In the museum, you will appreciate the cherished relics, and learn more about the attractive folklore & culture of Naxi people. After that, follow your trip to the scenic Black Dragon Pool Park where there are well-proportioned ancient buildings, towers, bridges and arches. These plants in bloom will catch your eyes as well.

Optional Activity: experience the splendid live-action performance Impression Lijiang directed by world-famous director – Zhang Yimou. (12:25, 14:00 in Off Seasons; 12:25, 14:00, 11:10 in Peak Seasons).

  • Yulong Snow Mountain Magnificent Jade Dragon Snow Mountain
  • Lijiang Ancient Town Gorgeous View and Peaceful Environment of Black Dragon Pool Park

Day 4 Lijiang - Shangri-La ( B )

Today you’ll be driven to the old town of Shigu (Stone Drum) which is famed for a drum-like stele made by white marble. It enjoys high strategic and traffic significance in China’s history that many troops struggled for. You will take a visit to the Iron Chain Bridge which the Red Army used to cross the river during the Long March in 1930s. Then head to the stunning First Bend of the Yangtze River. Here you can witness the three rivers (Yangtze River, Lancang River and Nu River) traversing through the valleys of Hengduan Ranges, and forming this breathtaking view.

The last place of Lijiang to visit is marvelous Tiger Leaping Gorge - one of the deepest gorge and one of the ten most classic trekking trails in the world. Legend says that it is named after a courageous tiger who jumped across the rushing river to escape from a hunter. Take a little challenging trek to stretch your legs as well as glut your eyes with most naturally picturesque and distinctive landscape.

Later, you’ll drive about 100km to Shangri La. You’ll enjoy the enchanting natural scenes on the way.

Tips: 1) prepare comfortable strong walking shoes, light shirts and warm jackets; 2) bring sun creams to protect you from sunlight; 3) pack with enough water.

  • First Bend of Yangtze River Extraordinary Turn with Marvelous Views
  • Tiger Leaping Gorge Stupendous Landscape of Tiger Leaping Gorge

Day 5 Shangri-La ( B )

Firstly described in the well-known novel Lost Horizon by James Hilton, Shangri-La is a permanently joyous paradise isolated from the earthly world. The people live happily and contently there. Today, you will have a full day to explore its mystery and beauteousness.

After breakfast, pay a visit to the Songzanlin Lamasery – the largest Tibetan Buddhist lamasery in Yunnan. It is reputed as “Little Potala Palace” for its faithful imitation of the Potala Palace. In addition to perfect pattern of architecture, Songzanlin Lamasery also offers fine murals and magnificent Buddhist statues. While prayer flags are fluttering and the bells are tinkling, you will get an otherworldly peace of mind in the lamasery and understand how the simple Tibetan keeps their pure and religious belief in this temporal world.

Later you will drive to Potatso National Park and intoxicate yourself with the primitive landscape, including wetland, meadow and rare flora and fauna. Take a leisurely walk beside the beautiful Bitahai which is the highest lake in Yunnan Province. With captivating snow-mountain, green forest and bluish sky reflected in the water, Bitahai looks like a magical mirror. After feasting on the good views, walk to Shudu Lake where you can see scads many flocks and herds grazing in the field.

In the evening, pay a visit to a local Tibetan family and experience the highly-praised hospitality of Tibetan people.

Tips: 1) dress modestly, behave with good manner and ask for permission if you want to take pictures of monks or pilgrims; 2) the altitude of Bitahai is 3,538m, and avoid strong activity to avoid high altitude sickness; 3) you can choose to take a boat sailing on Bitahai or Shudu Lake for a more relaxed sightseeing.

  • Shangri-La Songzanlin Lamasery Songzanlin Lamasery - "little Potala Palace"
  • Shudu Lake Many flocks and herds are grazing around Shudu Lake
  • Potatso National Park Poetic view of Potatso National Park

Day 6 Shangri-La - Lhasa ( B )

After breakfast, your local guide escorts you to the airport for your flight to Lhasa (about 2 hours flight). Remember to look out the window! Along the way you'll be treated to breathtaking views of Tibet's snow-capped mountains.

Welcome to the roof of the world! You will be picked up by local tour guide at the airport hall or train station, then be escorted to your hotel in Lhasa city in a private vehicle.

After arrival at your hotel, the rest of the day is free for you to explore the local areas and acclimatize yourself to the air, temperature and high altitude of Lhasa.

High Altitude Acclimation Tips:1) go for some leisure walking to acclimate the high altitude but avoid strenuous activity after arrival; 2) you'd better not have bath, in case of catching a cold; 3) drink more water, and have some fruit; 4) have a good rest...

    No documents found.

Day 7 Lhasa ( B )

Start today’s Lhasa exploration with an exciting visit to the landmark - Potala Palace which is regarded as one of the most beautiful architectural building in the world. You will climb up the palace along the zigzag stone paths with white-and-red walls to the top of the palace where you can not only appreciate the exotic Tibetan-style architecture, but also get a great view of Lhasa’s urban areas, then walk into the inner space of Potala Palace to explore the stately chapels and learn about the history of the palace.

Continuing your exploration, you will then get to Jokhang Templewhich is considered as the spiritual heart of Tibetan Buddhism. Each day, there are thousands of pilgrims coming from different places in Tibet to the temple to worship to the Buddha. This temple is also known as the “house of Buddha” because it keeps the precious Jowo Rinpoche, the life-sized (5 foot/1.5m) image of the Shakyamuni at the age of 12. The last site for today’s exploration is the famous Barkor Street. It is a circular and wide street encircling the Jokhang Temple. The local people like to walk on the street for several circles usually in the late afternoon as a daily tradition of pilgrimage. The street also has many shops selling a wide variety of traditional Tibetan goods, religious items and handcrafts.

Tips of today: 1) there are 1,080 steps up to climb to the top of Potala Palace, so don’t walk in a rush, which may cause high altitude sickness; 2) taking photos is not allowed inside the palace; 3) today you will be mainly outside, please bring some water, a hat, sun cream, and sun glasses with you.

  • Magnificent Potala Palace - the Palace of Dalai Lama in Lhasa, Tibet Amazing Potala Palace in the morning
  • Golden Roof of Jokhang Temple Golden Roof of Jokhang Temple
  • Souvenirs Sold on Barkhor Street Souvenirs Sold on Barkhor Street

Day 8 Lhasa ( B )

After breakfast, you will firstly go to visit the beautiful Norbulingka which used to be the former summer palace of Dalai Lamas in the ancient time, and now is a public park. It is famous for its Potrang, the private palaces of former Dalai lamas with grandiose Tibetan architecture style. Next, drive several kilometers to the western outskirts of Lhasa to visit Drepung Monastery. Drepung, in Tibetan, means “prosperity”. Since its establishment, Drepung Monastery has always been one of the most important Buddhist monasteries in Tibet. In its heyday, there were more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders used to study here, especially the Dalai Lamas. So Drepung Monastery is also respectfully known as the “Mother School of Dalai Lamas”.

In the afternoon, you will be taken to another famous monastery in Lhasa - Sera Monastery. It is famous for the spectacular “Buddhism Debating”. As a daily routine, the monks gather in a courtyard, and debate on the Buddhist doctrines with supplemented gestures, which is thought to be helpful to facilitates better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the "Buddhism Debating", you will be transferred back to the city. The rest time is your own free time to rest.

The Etiquette of Visiting Monastery: 1) you shouldn’t wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the chapels; 3) taking photos is usually not allowed inside the chapels.

  • Debating Monks of Sera Monastery Debating Monks
  • Ceremony of Shotan Festival at Drepung Monastery Grand Buddha Exhibition in Drepung Monastery during Shoton Festival
  • Norbulingka Summer Palace Pay a visit to the Dalai's Summer Palace - Norbulingka

Day 9 Lhasa – Gyantse - Shigatse ( B )

Today, you will leave Lhasa and drive about 8 hours to Shigatse, the second largest city in Tibet. It may be a long journey, but there are many things to do along the road. The first site you will reach is the holy Yamdrok Lake. As the largest fresh lake in the northern of the Himalaya Mountains, it spreads about 675 square meters from south to north, like an eardrop lying in the arms of snow-capped giant mountains. Viewing from a distance, you can see fertile pastures full of yaks and sheep, and some small Tibetan villages along the lakeshore. Keeping driving not so far from Yamdrok Lake, you will see the imposing Karola Glacier towering aloft on the right side of the road.

Continuing your trip, you will get to the historical city of Gyantse. Feel hungry? Have a good lunch in the town, then go to visit the mysterious Palcho Monastery. The monks and tradition of three important sects of Tibetan Buddhism - Sakyapa, Zhalupa and Gelukpa, peacefully coexist in this monastery. Its Kumbum, which is 35 meters high and has 76 small chapels with hundreds images of Kriyatantras , is believed to be the largest such structure in Tibet.

After the Gyantse sightseeing, keep drive about 3 hours, you will arrive at your hotel in Shigatse. Have a good rest!

Tips of today: 1) wear warm clothes to prevent from cold and wild; 2) pack some food and drinks with you because you will spend much time on the road.

  • Lake Yamdrok Yumtso with the view of Mt. Nojin Kangtsang
  • Palcho Monastery Charming Palcho Monastery
  • Karola Glaceier Karola Glaceier shines a brilliant white in the sunlight

Day 10 Shigatse - Tingri - Mount Everest ( B )

Today, before you driving Mount Everest, you will firstly take a visit to the official seat of Panchen Lama - Tashilhunpo Monastery which is also the largest and most influential Gelug Monastery in Shigatse prefecture. Here you will see a giant statue of Future Buddha, the largest one of its kind on earth ( 26.2 meters high and 11.5 meters wide ), decorated with precious pearls, turquoises, corals and ambers.

Then, you will leave Shigatse for the final destination of your Tibet trip - Mount Everest. Though being a long driving of about 7 hours, but the views along the road are stupendous. In clear days, you can see the clear face the Himalaya range including several famous peaks over 8,000 meters, such as Makalu, Lhotse, Gyachung and Cho Oyu. When you finally get to the Rongbuk Monastery, and get the first sight of the mighty Everest, you will immerse in a solemn ethereal mood and find all the efforts you have made along the long way are not in vain. Located about 5100 meters above the sea level, Rongbuk Monastery is the highest monastery in the world. It is the best location to take some great photos of the front face of Mount Everest. The rest of today is free for you to visit the Rongbuk Monastery and explore surrounding landscape.

Accommodation: if you visit Mount Everest during off season (November to April), you will accommodate at Rongbuk Guest House near the Rongbuk Monastery; if you visit Mount Everest during the peak season (May to October), you will accommodate at the Tibetan Tents Camp which is only run between May and October by local Tibetans. It is near Rongbuk Monastery as well. Please note that the accommodation at both places is very simple and basic, only dorm beds with communal squat toilets are available. Duvets, heated blankets and hot water will be provided, and you are suggested to bring your own sleeping bag and toilet paper. There is no running water, sinks or showers. The dining room just offer basic breakfast and dinner without menu. Remember to dress warmly all the time.

Tips of today: 1) currently Everest Base Camp is not open for tourists for environmental protection and the Everest landscape can be also enjoyed at Rongbuk Monastery - closest place to Mount Everest tourists can reach; 2) the vehicles and buses can only escort travelers to the Parking Lot which is about 20km away from Rongbuk Monastery, and then you need to take a 30 minutes' scenic park bus there; 3) the Everest altitude marker, a tablet reading "Mt. Qomolangma Elevation Measurement" has been transferred near Rongbuk Monastery and you can take a photo to commemorate your wonderful adventure tour; 4) bring a warm coat for low temperature in Everest and avoid strenuous activity to prevent from high altitude sickness.

  • Rongbuk Monastery A devoted pilgrim in Rongbuk Monastery
  • Great view of Mount Everest from Rongbuk Monastery Great view of Mount Everest from Rongbuk Monastery

Day 11 Everest Base - Gyirong ( B )

Wake up early to enjoy the marvelous sunrise on the peak of the world from Rongbuk Monastery. The top part of the Mount Everest is always covered by snow all the year round, and when the sun shines on the mountain, the peak is like a giant white pyramid, which is one of the most famous sceneries of Mount Everest. In bright days, you can also see a wisp of cloud hanging above the top of Mount Everest. It flies eastward in the fast western wind just like a flapping flag. This unique phenomenon is the spectacular “Cloud Flag”. The cloud will change from surging waves into a thin cooking smoke or from galloping steeds into the mysterious veil of a goddess.

Till now your Mount Everest adventure is about to end. The rest of today is to drive to Gyirong Town. The views along the road are stupendous. In clear days, you can see the clear face of Shishapangma Peak and enjoy the beautiful view of Pekutso Lake.

Accommodate at Gyirong Town.

Tips of today: 1) the sunrise usually starts around 6:30 am to 7am on Mount Everest; 2) keep warm all the time.

  • Snow-Capped Mt. Everest and Himalayan Range Mt. Everest - the Highest Mountain in the World
  • Walking Around on Mount Everest Mount Everest Base Camp Walking Around

Day 12 Gyirong - Kathmandu ( B )

Today, you will leave the territory of Tibet. Drive about 25km to the Gyirong Port where you will walk across the custom to Nepal territory and transfer to KathmanduTour ends.

Tips of today: 1) please pack your luggage carefully, especially for small things like camera charger, power adaptor, mobile phone, phone charger, wallet and towel; 2) Our service will end at the border of Tibet and Nepal. If you need private transfer from the border to Kathmandu, we can arrange for you with an extra charge. 

    No documents found.

Price & Service Guide

The quotation for this trip is per person

1. This price is based on a group of 2 adult travelers who will take our private tour and share one standard rooms in regular local 4-star hotel in lower seasons.

2. This price is subject to change according to your traveling season, group size, hotel class, change of activities in your itinerary and possible fluctuation of currency exchange rate. If you want a lower price, you can get more people to join you, or use economy class hotels.

3. This price is only valid to March 31, 2025.

4. Reference exchange rate of USD 1= RMB 6.85. The final quotation will be adjusted according to the latest real-time exchange rate.

What's included in this price?

  • Private professional English-speaking tour guide.
  • Private vehicle and Luggage Transfers.
  • All necessary Tibet travel permits.
  • All accommodations, based on double-occupancy. Medium standard accommodation with attached bathroom on twin sharing basis. Guesthouse or tent in remote areas.
  • Meals, as noted in the itinerary.
  • Admission fees and activity expenses, as noted in the itinerary.
  • Service Charge (the planning, handling, operational and communication charges) & government taxes.

What's excluded in this price?

  • China visa, all air tickets and train tickets to and from Tibet.
  • Sightseeing not listed in the itinerary.
  • Meals not listed in the itinerary.
  • Personal expenses such as laundry, drink, fax, telephone call, optional tour activities, etc.
  • Gratuities, tips to guides, drivers, bellboys, etc.

Value for money:

While the trip of a lifetime is priceless, we know value is a vital aspect for those deciding which tour to choose.

When comparing tour prices, be sure to compare like to like. Our tours are designed to ensure that our customers experience all the culture, history, and beauty that Tibet has to offer, and at a reasonable price.

A great way to enjoy the lowest possible price is to invite more people to join your trip to share the travel experience as well as the tour expense. The more people in a group, the lower the price per person. (We recommend you join our group tour if you are traveling alone. Please contact our travel consultant for more information)

Booking early is also an easy way to ensure the best rate! We highly recommend you contact us at least 1 month before your planned departure date.

FAQs of This Trip

  1. Service Information- What is a private Tibet tour package?

    Private Tibet Tour Package means you will have your own private local tour guide, private vehicle and private driver for your group. You don't have to share the vehicle with others. You tour guide will take care of only your group. With the help of your private tour guide, you will see more in Tibet, communicating with locals to learn about Tibetan lifestyle and culture.

    You have the flexibility to arrange the group activities accorddingly, such as changing the visiting order of attractions or extending the visiting time of certain place. You can also stop on the road as you need.

    If you are traveling with your family or a group of friends, a private tour for your group is ideal. As you have more people in the group, the price won't be much higher than a join-in group tour. It is a good way to save money and enjoy ultimate service.

  2. Accommodation Information

    In Tibet, the overall accommodation situation is not as good as many other parts of China. There are only a few star hotels available in Tibet. In remote areas like Mt. Everest base camp, Mt. Kailash, only guesthouse or tents are available for travelers.

    We hand-picked the hotels in each city and areas for you to ensure you have reasonable places to stay while traveling in Tibet. They are in convenient locations and are as comfortable as the local can provide. We also tend to use hotels with unique Tibetan features.

    In 3- or 4-star hotels in cities and towns like Lhasa, Tsetang, Shigatse and Gyangtse, you do not need to worry about sanitation. Though, it is a fact that traveling in Tibet is a bit hard. If you are going to remote areas like Mt. Everest or stay near the lakes, it is best to bring a sleeping bag to ensure that you have a nice sleep en route. 

    For trekking and cycling tours:

    1, Stay in local hotel or guesthouse.
    2, Stay in tent. (Camping facilities will be provided)
    3, Stay in local Tibetan’s family

  3. Meal Information

    Breakfast: If you are staying in a star hotel, breakfast is usually included. If you are staying in a guesthouse or tent, breakfast is not included.

    Lunch and Dinner:
    We don’t usually include lunch and dinner in our tour itinerary. We do arrange lunch or dinner for you at your request though. However, we prefer to give you the freedom to choose the food you want and pay on the spot. From our previous customers' responses, we find that most of our clients prefer to leave the dinners open on their own so that they can enjoy some time to themselves. They can choose either to go to a local restaurant for a little adventure or to have a simple dinner in the hotel where they stay. They may also prefer to choose a restaurant which appeals to their own unique tastes.

    We have created a list of our favorite restaurants in Tibet and hand-picked some local restaurants to recommend to our customers. In Lhasa, you can choose Chinese food, Western food, Tibetan food as well as Nepalese food and Indian food. In "off-the-beaten-road" destinations, choices are limited. Our tour guide will be more than happy to recommend good restaurants for you and take you to the restaurants available according to your tastes and preferred style of dishes. Soon you’ll develop your favorite Tibetan dishes!

    Meals arrangement in trekking and cycling tours:

    Service one: (recommended if you only have 1-2 people in your group and the trekking day is less than 3 days)
    Our tour guide will take you to a local supermarket to buy the food you need for the trekking. You will need to bring some cash with you. We recommend energy bars, chocolate, water, fruit, and cookies. If the trekking length is less than 3 days, bringing food along can be a good way to lower the costs.

    Service two:
    Some of our tour guides are able to cook for customers for a little bit extra service charge. You can contact our travel consultants to see if it is possible to arrange this service for you. It can be difficult to arrange this service for you in peak season, so we can’t guarantee this service at the moment; however, we will try our best to provide this service for you.

    Service three: (recommended if you have 5-6 people in your group)
    We highly recommend you hire a cook for the trekking tour. As you will trek for average 5-6 hours per day which requires lots of energy, it is important to have proper meal during the trekking section. If you like, we will hire a chef to follow your tour and cook for you during the trekking. They can make sure you have hot food during trekking. They will carry all necessary cooking items and equipment including stove and utensils with them. Some cooks will teach you how to cook as well and make cakes with the group on the last day.

    You can communicate with your cook and let them know what kind of meal you prefer. You may prescribe the menu for cooking and tell the cook whatever requirements you have.

    Daily meal arrangement for your reference:

    Breakfast: coffee, milk, eggs, bread
    Lunch: rice and vegetables
    Dinner: noodles or Spaghetti with vegetables

     

  4. Our Tour Guide and Driver Information

    Local Tour Guides
    Our tour guides are born and raised in the regions we visit so they know all the potential difficulties and how to avoid them. They are highly trained, speak excellent English and know the local myths, traditions and history which they will share with you. Wherever you travel, our guides are the key that unlocks each destination and make the trip memorable and unique.

    Private Driver and Vehicles
    Our drivers have many years of driving experience in the areas and are very reliable. With Tibet Discovery, you can rest assured that we only use the highest quality vehicles available. We use mainly private vehicles, to ensure we get to our destinations as swiftly and smoothly as possible, as well as allowing the freedom and flexibility to stop and look around or stretch your legs.

    If the tour is mainly around Lhasa, we usually choose to use a minivan as the road condition around Lhasa is pretty good, and the minivan costs less as well. If the tour is covering places with poor road conditions or the distances are quite far, we also offer 4WD off road vehicles.

    Notes: Tipping is not traditional in China and was actually illegal until the 1980s. While Chinese do not expect tips from other Chinese, they have come to expect tips from Western travelers. Due to this, it is highly recommended that you tip your tour guides and drivers as they are aware that it is a “Western custom” and may worry that you were not happy with their service if they do not receive a tip.

     i

  5. Packing List: What should I bring along with me on the tour?

    For clothing, we suggest casual style and layered clothing because temperatures in Tibet vary greatly during a day. Down coat is necessary if you go beyond Lhasa and Shigatse to remote areas, e.g. the Everest Camp or further to Mt.Kailash. Sun glasses, sun block,moisture cream are necessary too.

    For food, 2L of water each day, and some snacks. We also find the energy drink Red Bull is a great energy boost while traveling in Tibet.

    For medicines, we suggest that you take some pain-killer pills with you and enough medicine for colds, diarrhea, nausea and fever. Some nasal ointment andthroat-moistening pills will be of great help for those who are sensitive tochilly weather conditions. Please consult your doctor prior to your travel toTibet. Medicine is a must for travelers to Tibet.

    Note: You don't have to worry about your luggage in trekking tours as we could hire abelly boy and Yak and Yak man to carry your luggage for you during the trekking section of the tour. It is an optional service. 

  6. High Altitude Sickness Information: How can I prepare for high altitude adjustment?

    Anxiety is the common cause of mountain sickness. Our customers age range from 20 years old to 70 years old, there is no evidence that suggests that age has anything to do with the occurrence of mountain sickness.

    Taking a Tibet tour with Tibet Discovery, our tour guide will take care of you and give advice on how to avoid high altitude sickness on arrival. A bottle of oxygen will be prepared for each person for emergency use when the tour includes visiting places like Mt. Everest, Lake Namtso, Mt. Kailash and activities like trekking and biking. Always remember that if you have any problems or feel uncomfortable, please tell your guide immediately or contact our travel consultant.

  7. Tibet Travel Permits and China Visa

    All foreign tourists and Taiwan tourists must apply for a Tibet Entry Permit issued by the TTB (Tibet Tourism Bureau) for entry to Lhasa or any other parts of the Tibet Autonomous Region.

    We will take care of all necessary Tibet permits in all of our Tibet tours. It is included in the price quotation and it is part of our tour services. It's advisable to apply for your travel permits at least 20 days prior to your entry date. The earlier, the easier for us to get a permit for you.

    Please tell us your real occupation when applying a tibet travel permit. Journalists and people involved with political matters (such asdiplomats and government officials) require more complicated procedures to beissued a permit.

    A valid passport and a valid China visa is needed when applying a Tibet travel permit. The cost of a Chinese Visa is not included in our tour, so you have to apply for your China Visa in your country by yourself. If you have any question in terms of applying a China visa and filling out the application form, feel free to contact our Travel Consultant.

  8. Questions About Attractions and Tour Activities

    Acclimatize: We suggest that you take it easy for your first few days in Tibet. Don't push yourself physically since your body will require some time to get used to the high altitude.

    Photography: When photographing Tibetans, please be sure to get their permission first. Also, when inside the religious sites, please be aware that if photography is permitted. It is not allowed to take pictures while inside the halls of Potala Palace and JokhangTemple.  Make sure you bring a flashlight if you want to see the inside of the monastery, though please ask for permission when taking pictures in the monastery. Some Monastery might charge visitors a 10-30RMB fee for taking pictures. Please ask your tour guide if you are not sure.

    Free time: During the free time of your trip, like the rest of the first day and the last day before departure, you can walk around on your own and do some shopping if you wish.

  9. Best time to visit Tibet

    Best time to go:

    Peak Season: June, July, August, September (June to October 15th )
    In July and August, the crowds will be considerably larger and the costs for vehicle, food, accommodation, and tour guides are higher. June-August generally has great weather, though during July and August, Tibet tends to be extremely crowded as many Chinese travel there for their summer vacation. As July and August is the peak season to travel to Tibet. We highly recommend you avoid those two months to reduce the costs.

    Best Value: April, May, and Late October to November (April 16th to May 31st)
    Late April to Early June, late October to November is the best value time to go, as the weather still nice and the cost is considerably less. The tour costs between this time is usually a few hundred dollars cheaper than peak season.

    Shoulder Season: Late November December, January, February, early April (Nov 16th to April 15th)
    December-February tends to be a slow period for travel to Tibet. The weather is generally quite cold, though there will be no crowds like there are during the peak season. Another benefit to traveling during the shoulder season is that prices are considerably lower. The view might not be as vivid but you can enjoy another side of Tibet.

    Note: Above information applies to most Tibet tours. For specific best travel time, please contact our travel consultant.

Reviews of Our Customers

Still not know us well? Read what other travelers are sharing about their Tibet trip with Tibet Discovery (We only accept reviews from confirmed travelers who took our tours / activities, so you can surely rely on the reviews)

Thank you Wonder,

A wonderful trip, giving me a great impression of Chengdu and Chongqing, thanks to the professional guide by Ellen and David.

Jesús

 February 18, 2024
Thank you very much Mr Leo Li,

we were pleasantly satisfied with the service provided by you.

Pablo was very empathetic and adjusted to our needs, particularly in the speed at which we could walk. His Spanish very good. The van and driver also ok.

The sites visited were wounderful and the time spent in them was well balance.

EVERYTHING OK, thank you and greetings from Mexico.

Jesús

 December 20, 2023
Hi Tracy,

We had a great holiday. Thanks for organizing it. Tashi was an excellent guide and took good care of us. Here is the feedback form.

Akhilesh

 November 28, 2023
Free Quote for the Trip

Recommended Add-on Options

Mt. Everest Flag Clouds

Your Tibet Adventure is not complete without conquering the Mount Everest, the highest mountain in the world. Don't miss the chance to challenge yourself!

It needs only 4 days to take a Mount Everest Adventure from Lhasa. You will travel from Lhasa, via Gyantse and Shigatse, to the Everest Base Camp to explore the fascinating clear front face of the dominating Mount Everest. You will also stay a memorable night on the mountain, then drive back to Lhasa. The road to Mount Everest is another highlight with many unique sights to see, such as the holy lake Yamdrok, mysterious Palcho Monastery, Gelug tradition of Tashilhunpo Monastery, etc.

Tibet Golden Triangle - extending your Tibet tour from Lhasa to Gyantse and Shigatse to experience authentic Tibetan culture and history!

Diverse and unique sights, great road condition, enjoyable accommodation and dinning - that's why you should extend your Tibet trip to Gyantse and Shigatse. You will not only enjoy magnificent high plateau landscape along the road, but also explore many famous and unique attractions in Tibet, including the tranquil heavenly lake Yamdrok, imposing Karola Glacier, Palcho Monastery, Tashilhunpo Monastery. Only 2 days are needed to experience these all!

Useful Trip Notes

  • 1. Tibet Permits Guaranteed
    To travel in Tibet, all Non-Chinese passport holders need to have a Tibet Travel Permit which is issued by Tibet Tourism Bureau in Lhasa. And only Chinese travel agencies like Tibet Discovery can apply for the permit on behalf of tourists. You must obtain it before your tour starting because the permit will be checked when you board your flight/train to Tibet. Traveling with Tibet Discovery, you don't have to worry about the complicated procedures of Tibet Travel Permit application. All you have to do is to confirm a tour package with us and send us your passport and Chinese visa copies at least 15~20 days in advance before your tour, then we will take care of all the rest things. Once the permit is issued, we will deliver to your address in China, such as your hotel, local travel agency, etc.
  • 2. Available Months to Visit Tibet
    Generally speaking, April to October is the best time. July and August are the peak season and rainy season. It is usually snowy and cold in winter, which is not suitable for visit Mount Everest, Namtso and Mount Kailash regions. While other places such as Lhasa, Gyantse and Shigatse are suitable for travel all year around. The temperatures in daytime and night differs a lot, usually 5~15℃ in the daytime and -5~0℃ in the night, so please wear accordingly.
  • 3. High Altitude Sickness
    The average altitude of Tibet is about 4000 meters above the sea level (Lhasa: 3700m; EBC: 5200m; Namtso: 4718m). You may suffer a bit from High Altitude Sickness in the beginning days of your Tibet trip if you haven’t had rich high plateau travel experience. But don’t worry too much, the high altitude can be acclimatized usually in 2~3 days. Our suggestion is to take a physical examination and get suggestions from your doctor, and also bring some medicines to prevent from High Altitude Sickness before your trip. While in Tibet, you should keep warm all the time, avoid strenuous activities, drink more water and eat more vegetables and carbohydrates. You’d better not take showers during the first two days after your arrival in Tibet. If you don’t feel well, get help from your tour guide or go to the hospital without any delay.
  • 4. How to Go to Tibet
    Basically you have two options – flight and train. Currently, you can take a flight to Lhasa from Beijing(4.5hrs), Xian(3.7hrs), Chengdu(2.5hrs), Chongqing(3hrs), Kunming(3hrs), Kathmandu (1.5hrs), etc. Among all these cities, Chengdu and Xian have more frequent flights to Lhasa.
    If you prefer a train travel, you can take a train to Tibet from Beijing(40.5hrs), Xian(32hrs), Chengdu(43hrs), Shanghai(47hrs), Chongqing(42hrs), Lanzhou(25hrs), Xining(22hrs), Guangzhou(54hrs).
  • 5. Packing and Wearing Ideas
    Firstly you can’t forget your passport and Chinese Visa. A large backpack and a smaller one are recommended (the smaller one can be used for daily activities). Also bring necessary medicine you need. Other stuffs like sunglasses, snow glasses, hats, lip balm, sun block are recommended.
    As for wearing, you are suggested to dress in layers (both thin and thick jackets). Down jacket is necessary in Spring and Autumn. A pair of durable and comfortable shoes is necessary.

Other Recommended Tour Packages

Tibet has too much to offer and our aim is to bring you the best experience in Tibet. Following are some other recommended Tibet tour packages that you may be interested in. All of our Tibet tour packages are customizable to meet your personal requirements. You can also contact us to customize a trip if you want.

Quick Inquiry to Us

Contact us get useful suggestions and great deals.




You are inquiring about the "12 Days Lijiang Shangri-la Tibet Essence Tour".

Please tell us more about your travel plans within just a few simple steps. We'll get back to you with a quotation in 0.5~23.5hrs.

Check Your Tour Inform
  • + 4 more days to travel to Mount Everest (Lhasa/Gyantse/Shigatse/Everest)
    + two more days to explore the glory of Tibetan Civilization - Gyantse & Shigatse
Tell us about yourself
Tell more about your Trip Ideas

Price from per person

(Absolutely no hidden charges)

Private travel consultant High quality travel service Value guarantee

Price notes:

  • 1. based on double occupancy
  • 2. 3 star accommodation level in low season
  • 3. international airfare is not included
  • 4. price is subjected to change according to group size and payment methods