6 Days Tibet History and Culture Tour (Lhasa & Tsedang) $785

Welcome to the roof of the world! You will be picked up by local tour guide at Lhasa airport hall or train station, and then be escorted to check in your hotel in Lhasa city (3,650 m) in a private vehicle. The rest of the day is free for you to explore the local areas and acclimatize yourself to the air, temperature and high altitude of Lhasa.

High Altitude Acclimation Tips: 1) go for some leisure walking to acclimate the high altitude but avoid strenuous activity after arrival; 2) you'd better not have bath, in case of catching a cold; 3) drink more water, and have some fruit; 4) have a good rest...

How to Get to Lhasa: take a domestic flight from other cities like Chengdu, Beijing, Xian, Xining, Kunming, etc. or an international flight from Kathmandu, or take a train from China's other cities, like Chengdu, Xian, Beijing, Chongqing, Shanghai, Guangzhou, Xining, Lanzhou, etc.

Today you will visit popular attractions in Lhasa city and suburb to explore Tibetan culture. You will firstly go to visit the beautiful Norbulingka which used to be the former summer palace of Dalai Lamas in the ancient time, and now is a public park. Dotted with various kinds of precious flowers and plants, it is the genuine "Plateau Oxygen Bar". In addition to its magnificent buildings and colorful flowers, Norbulingka also features some big Tibet event activities during big festivals, like Tibetan shows in annual Shoton Festival. Next, drive several kilometers to the western outskirts of Lhasa to visit Drepung Monastery. Drepung, in Tibetan, means "prosperity". Since its establishment, Drepung Monastery has always been one of the most important Buddhist monasteries in Tibet. In its heyday, there were more than 10,000 monks lived and studied in the monastery. Throughout its history, many important and famous Tibetan leaders used to study here, especially the Dalai Lamas. So Drepung Monastery is also respectfully known as the "Mother School of Dalai Lamas". You can also enjoy a panoramic view of Lhasa from Drepung Monastery.

In the afternoon, you will be taken to another famous monastery in Lhasa - Sera Monastery. It is famous for the spectacular "Buddhism Debating". As a daily routine, the monks gather in a courtyard, and debate on the Buddhist doctrines with supplemented gestures, which is thought to be helpful to facilitates better comprehension of the Buddhist philosophy to attain higher levels of study. After enjoying the "Buddhism Debating", you will be transferred back to the city. The rest time is your own free time to rest.

The Etiquette of Visiting Monastery: 1) you shouldn't wear short and uncover shoulders; 2) taking off your sunglasses and hat before entering the chapels; 3) taking photos is usually not allowed inside the chapels.

Start today's Lhasa exploration with an exciting visit to the landmark - Potala Palace which is the home to the successive Dalai Lama as well as a great masterpiece of Tibetan architecture. The whole palace is divided into the White Palace - living quarters and office to deal with political and Buddhist affairs for Dalai Lamas, and the Red Palace where houses several stupas of previous Dalai Lamas, many historical relics and precious arts. After entering the gate of Potala Palace, you need to walk up about 30 minutes along the zigzag stone paths with white-and-red walls to the White Palace. Remember to ascend the steps slowly and take some stops for sightseeing and rest which will be helpful to reduce high altitude sickness. Then explore the palace in an orderly way from the White Palace to the Red Palace, and exit from the back side. After Potala Palace visit, go to enjoy a leisure stroll in Zongjiao Lukang Park, a lovely park with pleasant scenery built around the lake behind Potala Palace. It is a great place to experience local Tibetans' living styles as you can see local people gathering and chatting, taking exercise, walking the kora, feeding wild birds and ducks, etc. If your day is clear, you can take some great photos of the reflection of Potala Palace on the lake in the park.

Continuing your exploration, you will then get to Jokhang Temple which is considered as the spiritual center of Lhasa and the most revered religious structure of Tibet. In front of Jokhang Temple, you can see crowds of pilgrims polishing the flagstones with their prostration, which is truly a heart-touching scene you will ever see. This temple is also known as the "house of Buddha" because it keeps the precious Jowo Rinpoche, the life-sized (5 foot/1.5m) image of the Shakyamuni at the age of 12. Rise to the top floor of this temple, you can see savor the beautiful golden roof and the view of Potala Palace afar. The last site for today’s exploration is the famous Barkhor Street. It is a circular and wide street encircling the Jokhang Temple. The local people like to walk on the street for several circles usually in the late afternoon as a daily tradition of pilgrimage. The street also has many shops selling a wide variety of traditional Tibetan goods, religious items and handcrafts.

Optional Activity: If your physical strength permits, take a short climb to the viewing-deck of Chakpori Hill to take a panoramic photo of Potala Palace after your Potala Palace visit.

Tips of today: 1) taking photos is not allowed inside the palace; 2) today you will be mainly outside, please bring some water, a hat, sun cream, and sun glasses with you.

After breakfast today, you will drive about 3 hours to Tsedang Town, the political and transportation center of Shannan Prefecture. This region is the birthplace of Tibetan Civilization, as well has played an important role in the development of Tibetan Buddhism. Today, you will go to visit three most famous attractions in Tsetang.

In the afternoon, there are two historical and influential sites are waiting for your visit - Yumbulakang and Trundruk monastery. Yumbulakang is known as Tibet's first palace. It has a very long history of over 2,000 years, and boasts many rare sculptures and paintings from ancient times. While visiting Trundruk monastery, you will see a stunning Tangkha of Pearls decorated with a total of 29,026 pearls. (Yumbulakang is now closed for maintenance. Tourists cannot climb up and visit sites inside, but still can enjoy its magnificent appearance at the foot of the hill.)

Accommodate at Tsetang Town.

In the morning of today, you will explore the famous Samye Monastery which was believed to be the first official Buddhist monastery in Tibet with the basic terms of Buddhism – Buddha, scriptures and monks. For over 1,200 years of history, it is one of most influential monastery in Tibet. In this monastery, there was a famous debating about Buddhism between the ancient Indian Buddhism and Chinese Buddhism. Samye Monastery was built according to the description of universe in Buddhism scriptures, combined features of Tibetan, Chinese and Indian, symbolizing the center of the universe.

After Samye Monastery visit, you will drive to Chimpu Caves – one of the most sacred places in Tibet. Your car can only stop in Chimpu Nunnery, and you can start a short hiking uphill. There are many solitary caves amidst the thorn bushes and it will be a special experience to interact with the meditative retreats or dedicated Yogis in their caves. Reaching the upper hill, you will be delivered a splendid view of the whole valley below.

Today's tour ends and you will be transferred back to your hotel in Tsedang. Have a good rest.

Today is free for you until your tour guide transfer you to the airport in time for your flight or drop you off at Lhasa train station.

Tips of Today: 1) please pack your luggage carefully, especially for small things like camera charger, power adaptor, mobile phone, phone charger, wallet and towel; 2) If your flight is arranged in the afternoon, please make sure you check out the hotel before 12pm.